Optimal Performance Podcast

A Health and Fitness podcast
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Recent Episodes

We touch our phones over 2,600 times per day. It can be a major time suck and it also contributing to our society's growing anxiety.  Luckily Robert Plotkin has a plan for us. Robert is an expert in mindful uses of technology. Good thing too, since…
Delete your meditation apps. Learn to meditate without someone telling you what to do.  Fresh off his presentation at The Biohacking Conference - James Brown teaches meditation to a list of very cool companies  - and I understand why - he's good.  …
Drew Canole has made it his life's work to help heal, optimize and inspire health across the planet. Starting with thousands of powerful videos from his Youtube channel FitLifeTv then founding Organifi - Drew creates. His Book "You Be You" Detox Yo…

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Podcast Details
Started
Jun 10th, 2015
Latest Episode
May 13th, 2019
Release Period
Weekly
No. of Episodes
208
Avg. Episode Length
About 1 hour

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