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Sleep Stages, Brain Waves and PEMF for Improved Sleep

Sleep Stages, Brain Waves and PEMF for Improved Sleep

Released Wednesday, 18th January 2017
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Sleep Stages, Brain Waves and PEMF for Improved Sleep

Sleep Stages, Brain Waves and PEMF for Improved Sleep

Sleep Stages, Brain Waves and PEMF for Improved Sleep

Sleep Stages, Brain Waves and PEMF for Improved Sleep

Wednesday, 18th January 2017
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Sleep hacking with Michael Lares. We discuss the 5 stages of sleep, physical & mental recovery during sleep, the brain waves involved with each stage and how PEMF can help you get better sleep, heal tissue, migraines and more.

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Optimal Performance

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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