Ellen Burgan offers the science behind why hugs are so powerful.Episode 881: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical TouchEllen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.The original post is located here: https://ifitbringsyoujoy.com/benefits-of-hugging/Ten Ten's limited-edition collection of diamond engagement rings is available at http://BlueNile.com.Go to Apostrophe.com/ORD and you’ll get fifteen dollars off your dermatology visit!Please Rate & Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook GroupJoin the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/groupInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParentingLearn more about your ad choices. Visit megaphone.fm/adchoices