Ellen Burgan offers the science behind why hugs are so powerful.Episode 881: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical TouchEllen Burgan is a midlife woman who loves to have fun, yet h

Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment

Jan 20th, 2021 10m 16s

Catherine of Common Sense Living talks about your environment and how to use it.Episode 878: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your EnvironmentCatherine is a blogger and founder of Common Sen

[Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

Jan 18th, 2021 10m 35s

Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 2 of 2.Episode 877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-HuntJodie is a board certified Health Psycho

How to Teach Kids Where Money Comes From by Kalen Bruce of Freedom Sprout on Good Money Habits for Kids

Jan 15th, 2021 12m 12s

Kalen Bruce of Freedom Sprout tells you how to teach your kids where money comes from.Episode 875: How to Teach Kids Where Money Comes From by Kalen Bruce of Freedom Sprout on Good Money Habits for KidsKalen Bruce created Freedom Sprout to fi

Which Do You Prioritize: Urgent or Important AND What is Self-Connection by Kristine Klussman on Being Connected

Jan 11th, 2021 12m 8s

Kristine Klussman talks about prioritizing urgent matters versus important matters, and reflects on the truth about self-connection.Episode 871: Which Do You Prioritize: Urgent or Important AND What is Self-Connection by Kristine Klussman on B

How to Eliminate Working Mom Guilt by Julie Morgenstern on Work-Life Balance and Understanding Children

Jan 8th, 2021 9m 35s

Julie Morgenstern teaches parents how to eliminate guilt about working too much.Episode 870: How to Eliminate Working Mom Guilt by Julie Morgenstern on Work-Life Balance and Understanding ChildrenJulie Morgenstern is an organizing & productiv

Helping Your Child with Anxiety by Dr. Laura Markham of Peaceful Parent Happy Kids on Supporting Anxious Children

5 hours ago 14m 10s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2149:In "Helping Your Child with Anxiety," Dr. Laura Markham offers compassionate and

[Part 2] Love is Not Enough by Mark Manson on Prioritizing Well-Being & The Importance of Self-Love

1 day ago 9m 54s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2148:Mark Manson delves into the complexities of love and its insufficiency to resolve

[Part 1] Love is Not Enough by Mark Manson on Overlooking Essential Values Like Respect, Humility & Commitment

2 days ago 11m 30s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2147:In "Love is Not Enough - Part 1," Mark Manson of MarkManson.net delves into the c

Should I Tell Him I Want a Real Relationship by Melissa Josue of Melissa the Love Coach on Vulnerability & Emotional Health

3 days ago 11m 19s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2146:In "Should I Tell Him I Want a Real Relationship," Melissa Josue offers compassio

Five Common Misconceptions That Keep Couples From Seeking Therapy by Dr. Margaret Rutherford

4 days ago 11m 33s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2145:Dr. Margaret Rutherford illuminates the path to healthier relationships by dispel

How Much Fiber Should You Eat Per Day? By Natalie Butler with Healthline on Improved Digestion & Disease Prevention

4 days ago 10m 44s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2144:Discover the essential role of fiber in your daily diet with insights from nutrit

9 Negative Thoughts that Push People Away from You by Marc Chernoff of Marc and Angel

5 days ago 12m 18s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2143:Marc Chernoff of Marc and Angel.com explores the destructive power of negative th

Power of Perspective: A Lesson from My Darkest Moment as a Mom by Lynnette Sheppard with EricaLayne.co

6 days ago 11m 36s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2142:Lynnette Sheppard's recounting of her son's medical journey is a poignant reminde

Beyond The Allowance: Raising a Frugal Kid by Shannon McLay with Frugalwoods on Teaching Children about Money

7 days ago 10m 38s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2141:Shannon McLay's narrative on Frugalwoods.com offers a deeply personal glimpse int

Conflict Resolution Strategies For Couples - To Fight Better by Eddie Corbano of Loves A Game on Marriage Counseling

8 days ago 11m 34s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2140:Discover Eddie Corbano's transformative conflict resolution strategies for couple

Trust in Human Relationships by Steve Pavlina on Understanding & Expectations on Partnership

9 days ago 9m 45s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2139:Steve Pavlina illuminates the paradox of clarity within human relationships, expl

A Broken Heart Is an Open Heart by Jamie Greenwood with Tiny Buddha on Pround Love & Self-Awareness

10 days ago 9m 58s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2138:Jamie Greenwood's exploration in "A Broken Heart Is an Open Heart" through Tiny B

The Deer In The Headlights Phenomenon - A Communication Blunder In Relationships by Lisa Merlo-Booth

11 days ago 9m 48s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2137:Lisa Merlo-Booth tackles the pervasive issue of communication breakdowns in relat

The Things We Choose by Kevin of Financial Panther on Living an Intentional Life & Power of Decision-Making

11 days ago 9m 48s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2136:Kevin from FinancialPanther.com shares a personal story about his family's decisi

6 Reasons You Should NEVER Compare Your Relationships by Rachael Pace with Psych Alive on Unfair Expectations

12 days ago 10m 38s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2135:Rachael Pace, writing for Psych Alive.org, illuminates the destructive nature of

Do’s, Don’ts & Expectations in Parenting Young Adults by Dr. Jack Stoltzfus of Parents Letting Go on Myth of Control

13 days ago 11m 48s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2134:In Dr. Jack Stoltzfus' insightful piece on Parents Letting Go.com, he challenges

Moms Without Value (Just a Mom) by Shawna Scafe of Simple on Purpose on Societal Approval

14 days ago 9m 20s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2133:Shawna Scafe of Simple on Purpose.ca delves into the undervalued world of stay-at

[Part 2] Setting Boundaries vs. Giving an Ultimatum by Sara Stanizai of Prospect Therapy on Healthier Interactions & Growth

15 days ago 11m 39s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2132:Sara Stanizai's "Setting Boundaries vs. Giving an Ultimatum" explores the nuances

[Part 1] Setting Boundaries vs. Giving an Ultimatum by Sara Stanizai of Prospect Therapy on Personal Limits

16 days ago 9m 24s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2131:Sara Stanizai's article, "Setting Boundaries vs. Giving an Ultimatum Part 1," del