Better known as Vegainz Coach, Mike Case turned to a fully plant based diet around 6 years ago. Mike has been a strength coach for well over 10 years, first starting out in the UK, before training in NZ and now based in Melbourne, Australia. I eat an omnivorous diet so Vegainz and I have a huge debate on whether or not eating a vegan diet is optimal for overall health and performance. We also had different points of view on the recent “Game changers documentary”.DURING THIS EPISODE WE TALK ABOUT:
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