The wonderful Sean McMullen returns to Optimistically Depressed to talk about his excursions as Saltwater Sean, the thrills of discovering what lies under the sea, and how the exposure to cold water benefits him physically and mentally as it requires him to listen more closely to his body and mind. 

Have a listen and be sure to check out his YouTube and Instagram accounts under Saltwater Sean!

https://www.youtube.com/c/SaltwaterSean

https://www.instagram.com/saltwater_sean/