No More Excuses
Released Friday, 11th October 2019
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No More Excuses
No More Excuses
Friday, 11th October 2019
Good episode? Give it some love!
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I used to think our excuses stood in the way of achieving goals. In today's episode, we talk about the epiphany I had that it's not the excuses standing in our way its something else. Listen to today's episode to discover what is holding you back.
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more
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The Shift Health Coach
For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours? 25% of the workforce is shift workers40% increase in cardiovascular issues for those who work shifts60% increase in metabolic issues for shift workers.If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.Join Podchaser to...
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