Richard and Sarah announce Mental Health Awareness Week with some exciting challenges for listeners and an inspiring interview between Elaine and special guest, Karen Penny. Plus another beautiful poem

Let's Talk About...Lockdown Anxiety

May 3rd, 2021 51m 1s

Richard, Sarah and Elaine discuss how the easing of lockdown may be affecting different parts of our community, with guest expert Kirsty Eaton from Reach Out for Mental Health. Also a very beautiful poem with a modern twist.

Let's Talk About...Christmas Stress

Dec 17th, 2020 1h 13m

Introducing Richard, Sarah and Elaine as they discuss the stresses and strains of the festive holidays, with guest expert Lois Sparkes from MIND in West Essex and yogo specialist, Dina McDonald. Also a very beautiful poem sent in by a local res

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