Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as

Why We Have Such Extremely Different Reactions to Different Situations Even Though We Are Still the Same Person with Jenny

8 days ago 35m 18s

This coaching call is about breaking habitual patterns that are no longer needed. Today’s caller, Jenny, is having completely different reactions to different situations. She asks for guidance on how to be consistent in all areas of her life an

CC: The Autoimmune Cure with Dr. Sara Gottfried

12 days ago 47m 57s

Sara Szal Gottfried MD is a physician, researcher, author, and educator. She joins me to talk about her latest book: The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You. She graduated from Harvard M

How to Give Yourself Unconditional Love with Nicole

15 days ago 23m 26s

This coaching call is about giving ourselves the love we deserve. Today’s caller, Nicole, is struggling to give the love and acceptance she gives to her child, to herself. She feels something is missing in her life because she didn’t receive lo

CC: Heal Your Body with Your Mind and Energy with Brandy Gillmore

19 days ago 48m 1s

Brandy Gillmore is a researcher and mind-body healing expert who has been captivating audiences worldwide with her incredible ability to demonstrate radical healing using only the mind. Brandy's groundbreaking discoveries stemmed from her own d

Should You Argue When You’re Angry? With Megan

22 days ago 32m 4s

This coaching call is about how to have a conscious conversation when anger is present. Today’s caller, Megan, values growth and communication, yet she gets triggered when her husband needs space during tense conversations. She asks Christine f

CC: Infinite Receiving with Suzy Ashworth

26 days ago 45m 7s

Suzy Ashworth is a single mum of three children, high school dropout, Hay House author, international keynote speaker, multiple seven-figure success coach, and serial entrepreneur on a mission. She has worked with 1000’s of impact driven leader

Why Being Authentic is Always Your Best Strategy with Lisa

29 days ago 33m 5s

This coaching call is about how being authentic attracts things most in alignment with what we want. Today’s caller, Lisa, wants to call in a committed relationship. She feels her life choices may be keeping her from finding a partner. She asks

The Reason Why You May Not Be Having Success Pursuing Your Goals with Hannah Jade

Mar 13th, 2024 24m 32s

This coaching call is overcoming the blocks that keep us from achieving goals. Today’s caller, Hannah Jade, feels her past decisions are holding her back from achieving her financial goals. She would like to understand the root cause of her blo

CC: Opening Your Heart to Love with Alexandra Roxo

Mar 9th, 2024 50m 57s

Alexandra Roxo is an artist, bestselling author, spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide, and she has been featured in mult

How to Get Attraction and Polarity Back in Your Relationship with Stephanie

Mar 6th, 2024 32m 57s

This coaching call is about attraction in healthy relationships. Today’s caller, Stephanie, feels she is in a wonderful relationship but it lacks the spark of chemistry. She would like to know whether or not it will ever exist. She doesn’t real

CC: Goodbye Perfect with Homaira Kabir

Mar 2nd, 2024 42m 51s

If you have a tendency to people please and struggle with perfectionism, don't miss this episode. Homaira Kabir is an expert in ending trying to be "perfect." She holds Master’s degrees in Coaching Psychology and in Positive Psychology—the

Should You Stay in a Relationship and Keep Trying Even When You Feel You've Tried a Lot? With Kara

Feb 28th, 2024 35m 10s

This coaching call is a beautiful example of when we are so in our heads that we cannot hear the truth of our intuition. Today’s caller, Kara, feels she is compatible with her partner but that no chemistry exists between them. She asks Christin

CC: Understand your attachment style with Jessica Baum

Feb 24th, 2024 42m 52s

Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their at

How to Stop Acting Like a Teenager When You Are a Grown Adult with Caitlyn

Feb 21st, 2024 32m 25s

This coaching call is about why we play out childish patterns even though we are adults. Today’s caller, Caitlyn, lost her father as a teenager and still shames herself for the decisions she made shortly after. Christine walks her through the e

CC: The Downside of Being "Strong"

Feb 17th, 2024 7m 28s

In this quickie episode Christine talks about the distinction between being strong and enduring. Often we are praised (and even praise ourselves) for being strong when in actuality we've just endured really hard stuff but suppressing and pushin

Stop Expecting a Relationship to Change and Make a Change with Em

Feb 14th, 2024 30m 32s

This coaching call is about why we stay in relationships that are not for our highest good and how to have the courage to get out of them. Today’s caller, Em, has been married for four years. Both she and her partner have faltered in their comm

CC: A Meditation to Connect with Your Inner Child

Feb 10th, 2024 20m 11s

I have a special treat for you this week...a guided visualization to connect or reconnect to your inner child. I also share about the 3 life changing results that happen when you do inner child work. You can access the replays from the worksh

Stop the Pattern of Either/Or Thinking with Rebecca

Feb 7th, 2024 38m 9s

This coaching call is about believing you can have what you want. Today’s caller, Rebecca, grew up wondering if her mother’s love was conditional. She asks for guidance on how to believe she can get what she wants without her life always being

CC: Feel Less Stress, Anxiety and Overwhelm

Feb 3rd, 2024 14m 48s

Today I unpack how your childhood imprinted your nervous system and mind which informs how you experience stress, anxiety and overwhelm. If you ever feel frustrated that you experience these feelings so often and/or so intensely, don't miss thi

Get Out of Your Head with Ivy

Jan 31st, 2024 40m 47s

This coaching call is about getting out of our heads and into our bodies. Today’s caller, Ivy, had to suppress her natural inclinations as a child and she doesn’t feel safe in her body. She asks Christine for guidance around releasing the block

CC: How to Actually Know When Your Inner Child is Triggered and What to Do About it

Jan 27th, 2024 36m 9s

We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this episode we break down what exactly was being triggered, how we knew it was our inner child and

What to do When Guilt and Grief Go Together with Michelle

Jan 24th, 2024 36m 19s

This coaching call is about grief and guilt about past choices. Today’s caller, Michelle, is doing her best to navigate through the guilt and shame she feels about a decision she made. This is a beautiful conversation that can be triggering for

CC: My Hubby and Talk about Why Inner Child Work is so Important to our Marriage and Parenting

Jan 20th, 2024 49m 57s

This is a juicy one! Stef and I talk about how our daughter Athena is taking us to the next level of inner child work...for ourselves and others. We discuss what inner child healing is and why it's so important - and what can happen (or not ha

How to Clear the Blocks to Go After What You Truly Desire with Matt

Jan 17th, 2024 38m 35s

This coaching call is about removing blocks. Today’s caller, Matt, has fears related to starting a new entrepreneurial business based on childhood wounding. Christine offers guidance about how he can release his self-protective mechanisms and f