Find out what happens when an Ambassador for Joy meets an Ambassador for Ease.

Kori Gouge is a coach who guides visionary leaders to dream bigger and live their purpose with passion, prosperity, and freedom.

We talk about how she overcame her overwhelm with trying to do ‘all the things’ as an online entrepreneur, joy, dancing and laughter.

This is a particularly great episode for overwhelmed online entrpreneurs.

You can find out more about Kori:
https://korigouge.com/
https://www.youtube.com/korigouge
https://www.facebook.com/kmgouge
https://www.instagram.com/kori.gouge
https://www.linkedin.com/in/korigouge

And the book she mentions is by Norman Cousins - Anatomy of an Illness

I hope you are finding this podcast helpful. Please subscribe, tell others about it or leave a lovely review. Thank you.

If you’d like a deeper dive into how my tuning in method can help you move from overwhelm to ease then please click on the link below for details of my online course (with a special £30 off for listeners of this podcast)

From Overwhelm to Ease

Support the show

The One Minute Marke - get my free one minute audio for immediate relief from overwhelm.

The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want.

Heidi Marke is a Coach, Teacher, Podcaster & Author

Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!) she now quietly leads The Gentle Rebellion - inviting you to gently, but firmly, rebel against the idea that to have the life you want you to have to push through overwhelm and exhaustion. You don’t.

To find out more about my work please visit:

www.heidimarke.co.uk

You can buy my book here:

Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t

Please note some episodes and show notes contain affiliate links for people and products I love and have used myself. I may earn from qualifying purchases. As a...