Own it Babe

A Health podcast
 1 person rated this podcast
Struggling with food and your body image?
Feeling guilty about eating delicious foods?
Constantly struggling to accept your body and on the hunt for the next lifestyle diet?
If you are fed up with obsessing over food and your body, look no further. Welcome to Own it Babe, a Podcast that helps you make peace with food and your body, explore your real purpose and passion in life and liberate yourself from the constant pressure of our weight-obsessed society.

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In a world that constantly tells you that you aren’t enough just as you are, it is easy to fall into the traps of disordered eating, distorted body image, crippling anxiety and such. If you are brave, you one day decide to refuse to live life this way. But how? Rini’s podcast serves both, all those that are still in a dark place and looking to get out as well as those who managed to escape and are now trying to figure out how to just be as opposed to self-destruct. I would suggest Rini's podcast to anyone as the perfect antidote to diet pop culture letting you know that you are enough, you needn’t be smaller and you needn’t worry. Rini knows and will remind you of it should you need it at any point of time in your recovery journey. Rini is the brave, witty and thought-provoking companion every human deserves on their journey towards trying to be themselves in a world that suggests that that very idea is shameful.

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Podcast Details

Created by
Own it, Babe
Podcast Status
Hiatus/Finished
Started
Nov 1st, 2018
Latest Episode
Feb 19th, 2019
Release Period
Weekly
Episodes
27
Avg. Episode Length
32 minutes
Explicit
No

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