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26 - Q&A: The 3 most challenging parts of recovery and how to navigate them

26 - Q&A: The 3 most challenging parts of recovery and how to navigate them

Released Tuesday, 19th February 2019
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26 - Q&A: The 3 most challenging parts of recovery and how to navigate them

26 - Q&A: The 3 most challenging parts of recovery and how to navigate them

26 - Q&A: The 3 most challenging parts of recovery and how to navigate them

26 - Q&A: The 3 most challenging parts of recovery and how to navigate them

Tuesday, 19th February 2019
Good episode? Give it some love!
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In this episode I am answering the following 3 questions from you:1. What were the most challenging physical changes you went through in recovery and how did you navigate them?2. How do I know if I actually have disordered eating or if I just prefer to eat a certain way?3. Did you deal with binge eating in recovery? If so, how did you go about it and when did it stop?More about Rini:https://www.ownitbabe.cahttps://www.instagram.com/ownitbabeAccess my Body Image Video series:https://www.ownitbabe.ca/freebiesWeight inclusive treatment and resourceshttp://www.gaudianiclinic.comhttps://lindabacon.orghttps://christyharrison.com
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