In episode 7, Marlo welcome her first male guest, (her husband, Matt) to the show, to discuss whether men need more body positivity, the impact of the media and society on young men's developing ideas about women, and how to be an ally for your

#6: Body shaming and body praising; why we need to stop!

Aug 1st, 2017 21m 34s

In episode 6, Marlo addresses a listener question regarding body shaming, and speaks in depth about the rampant body shaming and praising that occurs in our society, how it effects our self-image, and how it will in turn effect the self-image o

#5: Intuitive Eating and health at every size with Christy Harrison

Jul 25th, 2017 51m 25s

In episode 5, Marlo interviews health at every size dietician, and 'Food Psych' podcaster Christy Harrison, about what intuitive eating is, why health at every size is so important, and why the BMI measurement is an outdated, and impractical wa

#4: Why comparison is killing us, and a few tips to stop comparing yourself

Jul 18th, 2017 21m 49s

In episode 4, Marlo goes solo, to address a tough listener question, and talk about why comparison is so detrimental for both our health, and happiness.Marlo also gives a sneak preview of next week's episode: her episode with 'Food Psych' podc

#3: Isabel Foxen Duke on letting go of control of food

Jul 11th, 2017 1h

In episode 3 Marlo speaks with Isabel Foxen Duke, a certified health coach and emotional eating expert, about her own struggles with body image, chronic dieting and binge eating disorder, and how she came to be in the place she is now – accepti

#2: What body positivity is and isn't

Jul 5th, 2017 21m 15s

In episode 2, Marlo explores what body positivity and isn't, how we can be all more body positive, and the impact social media is having on body image and self-esteem in our younger generations.SHOW NOTES:Isabel Foxen Duke:http://isabelfox

#1: Introduction to 'Own That Body'

Jun 27th, 2017 20m 29s

Welcome to the 'Own That Body' podcast! In our first episode, host Marlo Olsen introduces the podcast, the main themes, herself, her story and how she has come to arrive at the body positivity and health at every size movement.Show referenc

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