Episode from the podcast
Own The Gray
Staying Active and Eating for Health
Released Friday, 15th January 2021
Good episode? Give it some love!
This breast-cancer survivor is an inspiration. She shares how her life changed after choosing to retire, and what self-compassion looks and sounds like. Listen in and catch some of her enthusiasm for life.
Creators & Guests
Debra Jones RM
This episode hasn't been reviewed yet. You can
add a review
to show others what you thought.
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
From The Podcast
Own The Gray
Our society tells us that ageing is undesirable. Why? As soon as we're born, we're ageing. At OWN THE GRAY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and wisdom; an asset gained only by age. Let's change the conversation and set new, healthy, POSITIVE attitudes, and eliminate out-dated stigmas. Listen to conversations, monologues, meditations, and tips in our weekly podcast to learn from men and women, 50, 60, 70 and 80, who have discovered ways to have a healthier life. We discuss getting older, life and death, retirement, holistic health (mental, emotional, spiritual and physical), creativity, alternative medicine, and whatever YOU want to discuss. Join us as we age with attitude and reinstate the reverence we really deserve.
Share This Episode
Join Podchaser to...
podcasts and episodes
podcasts and creators
podcast and episode lists
& much more
Create an Account
Official Episode Page
Download Audio File
Claim This Podcast
Do you host or manage this podcast?
Claim and edit this page to your liking.
Add a Podcast
Claim a Podcast
Terms & Conditions