Podchaser Logo
Episode from the podcastOwn The Gray
Next Episode

Staying Active and Eating for Health

Released Friday, 15th January 2021
Good episode? Give it some love!
About
Reviews
Creators
1
Lists
This breast-cancer survivor is an inspiration. She shares how her life changed after choosing to retire, and what self-compassion looks and sounds like. Listen in and catch some of her enthusiasm for life.

Creators & Guests

View All
Add Creators
Host

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

From The Podcast

Our society tells us that ageing is undesirable. Why? As soon as we're born, we're ageing. At OWN THE GRAY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and wisdom; an asset gained only by age. Let's change the conversation and set new, healthy, POSITIVE attitudes, and eliminate out-dated stigmas. Listen to conversations, monologues, meditations, and tips in our weekly podcast to learn from men and women, 50, 60, 70 and 80, who have discovered ways to have a healthier life. We discuss getting older, life and death, retirement, holistic health (mental, emotional, spiritual and physical), creativity, alternative medicine, and whatever YOU want to discuss. Join us as we age with attitude and reinstate the reverence we really deserve.

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

ID
82707305
Episode Number
6
Visibility
visible
Podcast ID
1557944

Episode Details

Length
15m 39s
Explicit
No
Episode
6
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
Podchaser Logo