Sally Kellett is a professional meditation teacher, certified sound meditation practitioner and founder of Mirosuna - a wellbeing hub and mindfulness studio created for busy professionals to truly recharge.
After experiencing the real, tangible benefits of mindfulness herself without giving up hours of her day to meditate, along with studying mindfulness both in Australia and internationally, Sally now teaches others how to bring meditation and mindfulness into their own lives so they see the benefits long after they finish their meditation class.
In this episode, we dive into the nature of mindfulness and how we can incorporate it into our everyday lives & businesses to support the creation of more purpose-led businesses.
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