This week we have Richard Melik on the show. Founder of Freespeed and fully certified Retul fit professional, Richard has completed more than 2000 fit sessions. He has many years experience of racing in both triathlon and road cycling. He raced 11 Ironmans including Kona and Norseman and enjoyed several seasons of competitive road racing. His passion is the dark art of a perfect bike position and he will take extraordinary care to make sure that you leave the studio having enjoyed the process and felt the benefits

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http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! 

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