Worried you might be starting your baby off on the wrong foot by weaning onto all the foods that ended up causing you so much trouble? Are you tired (or frightened) of stick blenders, ice cub trays and sippy cups? Are your instincts telling you

The Human Milk-Oriented Microbiota: Babies and Beyond

Oct 6th, 2016

Megan Sanctuary, MS, PhD candidate, is a student at the University of California, Davis. She is a member of the Milk Group that has been decoding mother’s milk for clues to lasting health for the past decade. She is currently using this basic s

Whole Life Detox: A Holistic Approach to a Clean Environment

Sep 28th, 2016

Please join me and my dear friend Toréa Rodriguez, FDP-P, as we introduce you to our upcoming project: The Whole Life Detox. This podcast will give you the inside scoop and an invitation to our free online mini-class: Whole Life Detox | A Holis

Understanding How We Evolved to Parent

Sep 13th, 2016

How do you approach big parenting decisions? Do you find yourself confused and conflicted with what the “experts” say? Have you wrestled with the idea of “sleep training,” bedsharing, or nursing schedules for your baby? What if there was a way

What Is Disordered Eating?

Aug 26th, 2016

In this episode we take a detour through a slightly different topic for Paleo Baby. Disordered eating effects many people in many different ways. Eating too little, eating too much, body image, dieting, exercise, are all wrapped up in the defin

How to Protect Your Family from Environmental Toxicity

Apr 26th, 2016

Did you know?For personal care products, the European Union have banned 1,400 chemicals, Canada 600, and the US just 11.Do you think the FDA is safety testing your personal care products?They don’t.If someone asked Dr. Walsh, “what is t

A Simple Guide to the Paleo Autoimmune Protocol

Mar 14th, 2016

The autoimmune paleo diet described in Eileen Laird’s new book reversed occult blood found on my stool test result and brought my Hs-CRP blood test for inflammation back into the normal range. I was already eating a paleo-type diet before I mad

Is the Paleo Diet Sustainable?

Feb 3rd, 2016

Engineers get into a lot of trouble when their designs fail. Think about the consequences of a collapsing bridge or a broken aeroplane wing. Failed software systems can also have catastrophic consequences for human life.Why is nutrition scien

The Truth About Fertility and the Fertility Awareness Method

Dec 21st, 2015

It’s a scenario we’ve all experienced. You go to your OBGYN for your scheduled PAP smear just to get the box ticked on your health check up list, and wait for the Doctor to give you the “all clear.”Is that the best you can do? Is it the best

Anne Margolis: Nurturing a woman’s instinctive knowledge of how to birth her children

Nov 11th, 2015

Should you have your baby at home, hospital, or birthing center of some sort? It’s a very important question to consider. If you’ve never found yourself pondering this question, perhaps one day you will. I was only a few weeks pregnant when I s

Beverly Meyer: The Importance of Vitamin K and Why You're Probably Not Getting Enough

Oct 25th, 2015

Today’s podcast is a conversation I had with a wonderful fount of knowledge, Beverly Meyer. Beverly has been a client of natural health therapies since 1972. After a successful but exhausting career in business (with interviews in Glamour, Ven

Chloe Archard: Paleo advocate, mom, and host of the “Eat Better” podcast

Oct 3rd, 2015

Chloe Archard is one of the founders of Paleo Britain, a website dedicated to promoting and highlighting British companies that are producing real, high-quality, truly healthy, sustainable foods. The site was established by Chloe and her 4 sist

Real Food for Gestational Diabetes with Lily Nichols

Jun 2nd, 2015

Lily Nichols, RDN, CDE, CLT is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, Certified LEAP Therapist and Certified Pilates Instructor whose approach to nutrition embraces real food, integrative medicine, and mindfulness. Sh

Who Else Wants to Know How the Greenfield Family Does It?

Apr 20th, 2015

Julie on the interview this week, but this is Chris writing here. It was my idea to get Jessa onto the podcast; I thought it'd be great to find out what makes the Greenfield household tick. I wondered if, like me, Ben doesn't do much of

Rubies and Radishes with Arsy Vartanian

Mar 17th, 2015

What's even better than chatting with the author of two awesome cookbooks? Chatting with the author of two awesome cookbooks who happens to live right down the street and has a wonderful little paleo baby herself! Join Julie as she sits dow

Depression with Kelly Brogan

Feb 17th, 2015

This week Dr. Kelly Brogan joins Julie to shine light on the physiology and treatment of depression. Listen in as they cover how depression is mistreated in Western Medicine, understanding its causes, and what to do about it. A great discussion

Paleo for Women with Stefani Ruper

Feb 10th, 2015

Calling all women, this is a don't miss episode! Julie sits down with Stefani Ruper, founder of the blog Paleo for women, and author of the best-selling paleo women’s health manifesto Sexy by Nature: The Whole Foods Solution to Radiant Heal

Dr Tommy Wood on Vaccines

Feb 3rd, 2015

Dr Tommy Wood is a qualified medical doctor, graduating from Oxford University in 2011. He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years,

Paleo Pregnancy with Tarah Chieffi

Jan 27th, 2015

Tarah Chieffi is an author, freelance writer, blogger, and holistic nutrition educator in the Louisville/Southern Indiana area. She is working toward her Masters of Science in Health and Nutrition Education from Hawthorn University. She also te

Babies by science part I with Dr Tommy Wood

Jan 20th, 2015

Ancestral Health with Jill Cruz

Dec 21st, 2014

In this episode Julie is joined by Jill Cruz, MS CNS. Jill is President and Founder of bodywisefoodsmart.com, and the nutritionist at Hudson Valley Functional Medicine in New York. Jill has great experience using an ancestral health approach to

Germline Exposures with Jill Escher

Dec 9th, 2014

Jill Escher is well-known in the autism community for her philanthropy efforts, but the busy California native wears many hats. Not only is she the president of a local autism non-profit and a real estate investor, Jill is also mother to three

Breast Feeding Basics with Krista Gray

Dec 3rd, 2014

Krista Gray is a lactation consultant, breastfeeding cheerleader, and mother to four amazing children, including twins. Krista has three boys (ages 5, 5, and 2) and one princess (age 8).Krista is an Internationally Board Certified Lactation C

Frugal Paleo with Ciarra Hannah

Dec 1st, 2014

Ciarra Hanna is the blogger behind the site Popular Paleo. Through her thoughtful and candid posts, she helps others find health by embracing the Paleo diet, much like she did years ago. Ciarra is also author of the much anticipated new book, T

The PK Protocol for Chronic Lyme Disease

Nov 25th, 2014

Gabriella Schneider is the teen blogger behind Beyond the Bite, where she documents her fight against Chronic Lyme Disease. Gabriella is an incredible cook who uses a Paleo-ketogenic diet as a powerful part of her treatment. Today, Gabriella jo