This week's author spotlight is on, Ginny Ellsworth. Ginny is a devoted writer and storyteller. Creating children's books that empower our little ones is one of her greatest passions. Drawing from her own life experiences, she has produced stories about family diversity and mindfulness. She wants parents to understand the value (for grown-ups and kids) of even simple meditation techniques.

In this episode, we honed in on coping strategies for hard emotions.

Author Spotlight: Ginny Ellsworth
Get the book - https://amzn.to/2WhAf1T
Website - https://www.mindfulkids.me/

This episode appeared live in our Facebook Community on Tuesday, December 15 at 7:30PM CST | 8:30 PM EST.

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