Rachael Martin
Parenting Teens PodcastsEpisodes
Episodes of Parenting Teens Podcasts
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Does you teen get stressed out over school work or exams? The fear of failure crippling them and making them struggle?Here are 5 easy to use ideas (2 slightly different ones) that you can try now to help your teen deal with stress.In less t
Strategies to help you support your teenager if they are in a state of overwhelm. Methods to help them help themselves and ways for you to communicate with them through this.
5 coping mechanisms for an anxious teen. Different ways to help your teen return to calm if they are stuck in an anxious moment.
Signs to look out for that show your teens struggling with anxiety. Anxiety is like a puzzle and when your looking for the right pieces you can get a detailed picture of your teens wellbeing. In this episode-Signs your teen is strugglingPhys
In this episode we cover 5 of the most common excuses,5 ideas for starting self care &5 reasons for why it's so important.
I talk with Simon Morykin from HMRC about when your teen should declare their earnings if they are making money for themselves and also covers the latest scams that HMRC are seeing that your teen should be aware of when they start earning!
We're all guilty of it, the thoughts that actually make life harder in the long run, but in the moment feel so normal. You can help yourself by catching yourself sabotaging this part of Parenting. Sadly the media and society are riddled with m
If your teen was born 1st Sept 2002 & 2nd Jan 2011 and you live in the UK the government gave money to your teen via a child trust fund. If this is all news to you this podcast could be worth ÂŁ2k!!
A bad self-image & low self-esteem go hand in hand, and both can be painful to see in your teen. Here are some tips to help you support your teen without trying to fix it! We all know that never works!
Ever wondered whats going through your teens head? Why it's so hard to be a teenager? Well this is my "short as I could make it" brief look into a day in the life of a teen. 24 hours until 20 minutes... that's not so bad! Haha!
With Guest speaker Simon Morykin from HMRC we discuss Child Benefit, National Insurance numbers and Minimum Wage for your teen. Trust me, if your a parent in the UK, I found this interview really interesting! ----Further information---- Chil
In this episode I look at the difference between Overwhelm & Burnout and ways you can help your teen if they are stuck in this place. This is in response to a teen parent question... if you would like your question answered please drop me a mes
Episode recording with NICKI SAUNDERS, parent, therapist for over 20 yrs & creator of the Empowered Parenting Programme. We discuss across 2 episodes. HOW TO SAY NO, without the stress. THIS EPISODE - WHEN YOUR ALWAYS WRONG AND SELF-CARE, WHY Y
Episode recorded with NICOLA SAUNDERS, parent, therapist for over 20 yrs & creator of the Empowered Parenting Programme. We discuss across 2 episodes. HOW TO SAY NO, without the stress. EPISODE 2 - WHEN YOUR ALWAYS WRONG AND SELF-CARE, WHY YOU
Parenting Teens through Friendships, Risky Choices & Your Worst Case scenario! Response to a parent.
In response to a parent who reached out I wanted to record this to share what I have found through counselling teenagers as well as being a parent to one myself that helps. Practical ways to support your teen with all of the above & a way to ge
Veronika Skye from Yourmathstutor.com shares her insights with supporting the learning of Maths with teenagers. Tips, focuses and resources to help in just over 20 minutes!
Exam results are coming! If this is effecting your home this episode is for you! Practical things you can easily do to make your teen less anxious and look at you as the awesome parent they needed at this stressful time!
As exam time is fast approaching one common parent query is around the amount you should push your teen to revise. How do you do it without overwhelm, lash outs or just simply in a way that helps!! Today brings specific ideas to help make your
Sarah Davies is an English Tutor who helps teens when struggling to pass their GCSE English. A tough job when asking a teen to focus, commit and engage in something they clearly struggle with or dislike. This is why she was such a good intervie
Easy to avoid but super important. This episode Andrea Brand Author of Stop Sweating & Start Talking gives advice on how and why its really important we as parents have these conversations. Including tips from her books to make it as easy as ta
Why its so hard for us as parents to do this? It's a tough but really important one. In this episode I explore why it's so hard, what you can do to overcome this. Why it matters to your teen and why it will help you too! With examples and actio
Risky behaviour has been a part of Teen life for EVER. But as a parent it's the pits. In this episode I give some insight into why they do it, what they get and how you can help them!
Things to help you help your teen with friendships. What's important you do and don't do. Ways to help them learn the important life skill of filtering friends.
Communicating with a teenager can be tough. Understand why getting it right can mean the difference between being included or iced out. Learn what you need to know and why it's important in this short 10 minute podcast.
Practical, usable ideas on how to help your teen with nutrition. A quick insight into the different NEEDS nutritionally for teen boys and girls, the common pitfalls and ways you can help. All provided from Uta Boellinger from Cannelle Nutrition
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