Today’s Episode is the fourth in a series where I will delve into the pillars of DEFINE for our kids future. And today is I for Independence. We talk about the importance their knowledge of their physical capabilities can aid in their feeling of being an independent confident person. This knowledge and understanding of the physical changes that are occurring, especially as they get closer to puberty can have huge impacts on their confidence and self acceptance of themselves and their bodies as they mature into adults.
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