Confidence is a choice and it starts by knowing who you are. 


"We only have control of ourselves and the present moment."  Trish Blackwell

STEPS TO Confidence and Authenticity:    

• Learn how to be well in your skin
• Mind training makes the difference
• Be authentic in your relationships
• Keep a gratitude journal 
• Compliment 15 people daily
• Be grateful 

Listen to the Confidence On the Go Podcast

Check out Trish's new book, Insecurity DETOX

"Nobody wants to be sold, but everybody wants to buy." Trish