Expressing yourself through art and your own creativity is a fantastic way to help reduce and manage stress. Join me as I chat with Floriday Keys author, Miki Bennett, and learn how writing helped her manage a rare chronic illness.

Miki Bennet is the author of two contemporary women's fiction series - A Florida Keys Romance and Camping In High Heels. She uses her creativity through writing and art to help deal with the symptoms of a rare, chronic illness, Mastocytosis.

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After the podcast, join me on my website and learn more about my group now forming for 2017!