SUMMARY

Believe in Yourself! -  If you are doubting yourself your motivation will be low. Remind yourself of the times you achieved. Look for people around you who have achieved similar things and remind yourself that if other people can do it ‘I can too!’

Zero in on ‘why?’ - Why do you want to reach your goals? If you can understand why, you can ignite the motivation again to continue the journey.

Maintain Positivity -  Maximise the fundamentals in life. How is your diet, sleep and exercise? 

Give Yourself Some Support -  Support yourself through knowledge. Books, courses, articles, whatever you can do to close the gap between what you think you should know and where you currently are. Enlist the support of others, experts or people that accompany you on your journey.

Create Clarity -  Clarify exactly what it is you are working on, or your motivation will inevitably suffer.

Minimize Distractions -  Remove your phone, close down computer tabs. If you are distracted you are more likely to lose motivation.

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