Happy Thoughtful Thursday, Today’s breath is the Alternate Nostril Breathing which Integrates both sides of brain, Clears your mind, Improves focus, and will Calm and energize you. · Sit in a comfortable position with your legs crossed.·

Ray Bassin-No fear but of fear itself

Nov 2nd, 2020 45m 19s

Ray has experienced 35 years of drug addiction in and out of jails and hospitals where he spent 3 weeks in a coma and 2 months learning how to walk again. Ray survived 7 open heart surgeries (3 in 1 year), brain surgery, and an amputated left f

Tracey Watts Cirino: Beyond Common

Oct 26th, 2020 34m 43s

Tracey Watts Cirino..... is an entrepreneur, speaker, author of Beyond Common ‘12 Essentialsfor Success in Life and in the Workplace”, business consultant, and the CEO and founder of Lavish Color Salon Inc. She is a growth-minded, fun-Loving, c

Tony Viola: Finding faith and perseverance in time of unfairness

Oct 12th, 2020 33m 2s

Tony Viola, a former mortgage broker, was indicted three times and tried twice on identical charges by a multi-jurisdictional mortgage fraud task force. Prosecutors alleged Tony duped banks like JP Morgan into making 'no money down' mortgage lo

Evan Scharfeld: Cultivate yourself

Sep 21st, 2020 27m 22s

Evan is a yoga certified instructor and the owner of Cultivate Yoga Space in Avon and Cultivate Yoga Non-Profit which offers free yoga classes to underserved communities. He is a single father of two awesome kids. Even is also a scrum master at

Therese Lynch: All you need is Love

Sep 14th, 2020 40m

Theresa is a wife of 17 years and mom of two children through transracial open adoption. She has been a type 1 diabetic for over 30 years, which is why her husband and she chose adoption to create their family. Theresa is also a school-based s

Therese Lynch: All you need is love

Sep 14th, 2020 40m

Dallin Candland: Actions Gave Me a Voice

Sep 7th, 2020 44m 6s

Dallin currently is a college student at BYU in Idaho. He is studying business management with an emphasis in marketing. In school, he didn’t make the basketball team but later ended up becoming the basketball manager. This led Dallin to join t

Pearl “Escape” Howie: We all need to escape sometimes

Aug 31st, 2020 50m 18s

Pearl comes to us having traveled the world to learn from healing masters: a Sikh yogi, a Toltec family, a Bhutanese monk, a Vietnamese nun, an African shaman, a Native American healer, an Indian guru and experts in Borneo, Malaysia, Hong Ko

Matthew Teck: Trust the Journey

Aug 24th, 2020 47m 33s

Ask most kids who play an instrument what they want to be when they grow up. "I want to be a rockstar," they'll say. Well, our guest today, Matt Teck, got that opportunity! After touring part-time around his sales career, he got the call -- the

Munira Premji: Choosing Hope

Aug 17th, 2020 48m 37s

Munira is the author of Choosing Hope: One Woman. Three Cancers. the story of how she battled three advanced cancers: Stage 4 non-Hodgkin lymphoma, Stage 3 multiple myeloma, and Stage 3 breast cancer, within a period of five years. Munira share

Shannon Sabol: Grateful life

Aug 10th, 2020 41m 50s

Shannon is a certified Holistic Health Coach, a yoga teacher for over a decade, and a mother of two awesome kids. As a health advocate and wellness guide, she helps parents prioritize their own self-care and bring more awareness into their liv

Jackie Anderson: A new HoriZEN meet yourself where you are at

Aug 3rd, 2020 48m 1s

Jackie Chavez Anderson is a Yoga teacher and certified Ayurveda Health Educator and founder of A New HoriZen, educating, encouraging, and empowering others to ignite their health evolution. Jackie’s goal is to share her passion, enthusiasm, and

Lili Gordan: Get out of your own way!

Jul 27th, 2020 46m 13s

Lilli is a US citizen living in Maine who came from Bulgaria 15 years ago in hopes to restart her life. She is a massotherapist, yoga instructor, and Ayurvedic health counselor. Lili shares with us her story of coming to America and trying to f

Jessica: This, Too, Shall Pass

Jul 20th, 2020 36m 20s

Jessica is a 29-year-old single mother, Ohio State University graduate, former special education instructor, and now podcaster who is always striving to better herself and her life. Over the last five years, Jessica has certainly faced her shar

Brittany Witczak: The Storm before the Rainbow

Jul 13th, 2020 58m 22s

Brittany Witczak is a 31-year-old hairstylist and wife. Brittany is married to Kyle and together they have been trying to have a baby with much heartache, peaks, and valleys and finally triumph over the past 3 years. Thanks to her selfless sis

Alicia Svonavec: Alicia’s Angels

Jul 6th, 2020 41m 51s

Alicia is a French teacher who is on parental leave to care for her two little girls who were each born with serious health conditions. Her oldest daughter, Penelope (PeeWee) was born prematurely and lives with apraxia of speech, a neurologica

Jessica Patzell: I have a choice to use my voice

Jun 29th, 2020 1h 2m

Jessica Patzell: Jessica is a single mom of three, domestic violence survivor, and a believer in embracing your authentic self. For over a decade Jessica hid in the shadows ashamed of her abusive marriage. She had become a complete shell of the

Suzy Remer: Vacuum in Squares

Jun 22nd, 2020 55m 10s

Suzy is an outgoing, active, and successful mother of two adult boys who recently wrote the book, “Vacuum in Squares,” a memoir of how her twin sister and she survived living with an abusive father. Her bond with her identical twin is what she

Maria Boulas: Making opportunity out of difficulty

Jun 15th, 2020 25m 11s

Maria is a 14-year-old teenager who was diagnosed with papillary thyroid cancer four years ago when she was in 4th grade. Maria has undergone three surgeries and three isolated radioactive iodine treatments. Despite her cancer and ongoing treat

Pammy Boulas: My ability is stronger than my disability

Jun 8th, 2020 26m 31s

Pammy is a 20-year-old college graduate who not only graduated from Capitol University in three years with a Bachelor’s Degree in Arts in Philosophy, but also received a near full scholarship to attend Case Western Reserve’s law school. Pammy d

Jen Hengsteler: Faith, Perspective & Gratitude

Jun 1st, 2020 46m 33s

Jennifer is a special education teacher, single mother of two teenagers, and a widow of nearly 18 years. Jen became widowed when her firstborn son, Alec was 6 months old and her late husband and she had just found out they were pregnant with th

Mary Fischer: Faith over Fear

May 25th, 2020 34m 28s

Mary, a Magnificat Hall of Fame inductee and former professional basketball player for Dublin Ireland, is the mother of four boys ages 7 weeks to 8 years old. Her six-year-old son, Leo, was diagnosed with non-verbal Autism as a young toddler. H

Maggie Schupp: Finding Positivity in Grief

May 18th, 2020 37m 21s

Five years-ago Maggie lost her best friend suddenly and her world was turned upside down. She learned to surround herself with positive people, rid herself of any negative obstacles, and continue to keep her best friend’s memory alive. During t

Shelley Soderstrom: Stay Strong

May 11th, 2020 47m 2s

Shelley is a young mother and wife who over the past 16 years has been diagnosed with cancer in several areas of her body resulting in amputation, lung removal, several surgeries, chemotherapy, and radiation. Throughout her journey which began