Slow people have always annoyed Ilan and for the past 10 years, he has been trying to learn techniques to help him be more patient with people. He recently started a Metta practice as part of his Daily Practice and has been so thrilled with the results he invites you to try it too. In this episode:
- A Powerful Tool For Practicing Patience and Love
- How Giving a Gift often results in you receiving Gifts too
- What is a Metta Practice?
- What is a Human Being?
- And so much more!