Struggling with pain or numbness down your leg? In this episode of the Performance Plate Podcast, we delve into everything you need to know about this common condition.

We'll break down the sciatic nerve:

• The Body's Biggest Nerve: Discover the sciatic nerve's size, function, and its role in leg movement and sensation.
• Referred Pain vs. Radicular Pain: Learn the difference between pain originating from the sciatic nerve and pain "referred" from other structures like discs or muscles.

Unveiling the Causes of Sciatica:

• Inflammatory Conditions & Nerve Compression: Explore the most common reasons for sciatica, including disc herniations, muscle spasms, and inflammation.
• Understanding Your Risk: We'll discuss the prevalence of sciatica and who's most likely to experience it.

Sciatica Symptoms & Solutions:

• Pain, Paresthesias, and Beyond: Identify the telltale signs of sciatica, including leg pain, numbness, and tingling.
• The Road to Recovery: Discover reassurance – most cases of sciatica resolve naturally within weeks. We'll also explore common treatment options.

Differential Diagnosis:

• Not All Leg Pain is Sciatica: Learn to distinguish sciatica from other conditions like spinal stenosis, hip osteoarthritis, and greater trochanteric pain syndrome.

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For more information about Amanda you can visit her Website at https://www.bestatefit.com/ and follow her on instagram at state.fit

For more information about Dr. Nick you can visit his Website at https://www.achieveptnj.com/ and follow him on instagram at achieveptnj