Hey everyone! This week I go over therapy as the recommendation, my journey to being healthy mentally, and why I think it's a good fit for many people. Below I'm going to link a couple things I mentioned in the episode but also some resources some of you might find useful

Turtles All The Way Down by John Green

Tweet that was mentioned

Resources some might find useful: 

• Suicide Prevention Hotline
• Veteran's Crisis Line
• r/aww subreddit ( I included this one because sometimes you don't want to talk, sometimes you just want to see cute pictures)

I hope you all enjoyed this one, thanks for listening!

Music is by Shane Ivers "La Pompe Du Trompe

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