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We all experience hard things and off days—but how often do we realize we have a choice whether to be happy or not? As parents, we want our children to be happy, but we can’t teach them something we’re not living out ourselves. Today’s clip of
As a consultant, parent coach, conscious discipline practitioner, podcaster, and content creator, Mr. Chazz is on a mission to empower adults to truly see, guide, and trust children. Our conversation dives into why it’s called parenting, how t
How do you navigate the uncertainty of deciding when it’s time to make a change in your life, or even quit something altogether? How do you weigh all the options and make decisions when you just feel exhausted and empty? Sarah Weiler, a thought
Let’s talk about money today. Many of us didn’t learn any kind of financial literacy in school or from parents, and now the topic is often seen as taboo, or too hard, or frustrating—but it’s such a critical piece of being a person in this world
We talk a lot about navigating our emotions in our personal (and parenting) lives, but what about in our professional lives? So often people suppress their emotions at work, only to come home and take it out on their family. In today’s clip, a
After more than a decade of strategic business consulting, Lindsay Rae Hancock realized her innate passion was empowering individuals to achieve the same level of internal success as her Fortune 500 clients. She helps others develop a personal
If you’re like me and find the mind-body connection fascinating, this episode is for you. Today’s clip features Dr. Gabor Mate, a physician, speaker, and author specializing in childhood development, trauma, and the potential life-long impacts
Cindy Muchnick, author and mother of four (almost) grown children, brings a wealth of knowledge and experience to her parenting guidebook, The Parent Compass. She is not only an expert in the college admission process, but also a former private
Holidays can be a mixed bag of emotions, and it’s important to be real about that. You may have had a great time, but you also may have faced grief, loneliness, broken expectations, and exhaustion. While the new year often brings resolutions an
Dr. Caroline Leaf is a best-selling author, renowned neuroscientist, and host of the award-winning podcast Cleaning Up Your Mental Mess. She joins me today to discuss scientifically proven steps to help kids (and adults, of course) recognize th
Kailan Carr is the author of Screens Away, Time To Play, and the founder of Quiet Book Queen and Crafts In Between. She is on a mission to prioritize play for kids and to reclaim their childhood with less screens and more opportunities for crea
Humans have the innate desire to connect with others. However, relationships will always be complex, and it’s easy to take the people in our lives for granted. In today’s clip, iconic couples’ therapist Esther Perel has two poignant things to s
Whether you’re looking to evolve yourself, manage a team at work, or influence your children, it can be hard to know where to start making changes. In today’s clip, John Maxwell recounts how everything begins with a thought—in other words, what
Becoming a parent makes you face a lot of your own emotions and evaluate your own upbringing. And while many of us want things to be different (and better) for our own kids, it’s much easier said than done. Dr. Becky Kennedy, the founder of Goo
We all know there’s no such thing as a perfect parent—but then why do we so often fall into the trap of thinking we need to be that perfect parent raising the perfect child? Brittney Serpell is an author and expert in helping parents create st
Does it seem like our society has the perception that busy people are somehow better? That they’ve got life and all its multitasking figured out? Claudia Hammond, an award-winning broadcaster and author, digs into these questions as she researc
Recently I’ve been forced to start some hard conversations, even though I really dislike conflict. I overthink, I procrastinate, and I fear how people will respond. But in the midst of this, I got the valuable advice to simply be direct and cle
As I watch my girls grow and navigate the school system, it strikes me that today’s education is lacking in actually helping our kids grow into healthy adulthood. But this isn’t a new topic. Today’s clip of Ken Robinson, pulled from a talk near
Dr. Michele Borba has been an educational psychologist for over 40 years, but has never been more concerned about kids than right now. She explains that they are less happy, and more stressed, lonely, and depressed than any previous generation.
The topic of navigating motherhood is clearly near and dear to me, and this week we continue the conversation about the systems (and lack thereof) that contribute to today’s parenting struggles. Jessica Grose, author and writer for The New York
The back-to-school frenzy is in full swing, and as a single working mom, it’s abundantly clear that there’s a lack of infrastructure to help parents like me—or any parents, for that matter. Where’s the village when you need it? Chelsea Conaboy
Stress and anxiety, or constantly being in a state of fight or flight, is all too common these days. But how many of us slow our bodies down enough to deal with it, rather than distract ourselves with constant technology, or even medication? Au
What if you could redefine power for yourself? What if you could tap into a sense of power you hadn’t realized was already in you? Author and transformational coach Kemi Nekvapil challenges the traditional definition of power by inviting us to
Marcus Buckingham is a global researcher and bestselling author focused on unlocking strengths, increasing performance, and pioneering the future of how people work. In today’s conversation, Marcus dives into the importance of discovering your
We all experience setbacks—but it’s important to remember that it’s a learning process, and that some of your darkest moments can be a launching pad for greater revelations and things to come. Today, acclaimed author and speaker Eric Thomas sha
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