Joshua Gibson
Philosophical Weightlifting PodcastEpisodes
Episodes of Philosophical Weightlifting Podcast
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David Puder, MD, runs an outpatient psychiatry practice for patients, where he looks holistically at diet, exercise, lifestyle, traditional psychiatric medication needs, and also psychotherapy needs. He also hosts one of the foremost podcasts o
Max Aita joins me to recap the first few days of the IWF World Cup. By its end, this could be one of the greatest competitions since the 1984 Friendship Cup. Don't miss any more of it. Subscribe to Weightlifting House TV here: https://weightlif
For the few of you who don't know Keith Davids, he is a PhD and Professor of Motor Learning at Sheffield Hallam University and one of the foremost experts on skill acquisition. This episode may go down as one of the most thorough examinations o
Jim Schmitz is a bit of an unknown legend in the sport. You won't generally hear his name casually tossed around in conversations about the sport, but that shouldn't be the case. Jim has an unmatched track record and more time in the sport than
Virus Intl was previously a household name in the weightlifting world, but late last year they ran into some difficulties that forced the USA branch to cease operations. Now they are back and, according to Melanie, better than ever!Listen in as
From the moment we started recording, I knew this would be an incredible resource for coaches, athletes, and researchers. Eric, Max, and I deep dive into the topic of Individualization, specifically what coaches and researchers know and where t
Max Aita, honorary co-host of the Philosophical Weightlifting Podcast, joins me to wrap up the European Weightlifting Championships.Max will join us on the Coaches Only roundtable on March 16th and 17th. Sign up today!Sign up here: Coaches Only
I was joined again by the one and only Quinn Hench and it did not disappoint!Quinn will be giving a presentation at the Coaches Only event on March 16th and 17th discussing all things exercise selection and you don't want to miss it!!Sign up he
Olivia will be speaking at the upcoming Coaches Only event!! The dates are March 16th and 17th. This year's lineup is insane, including previous podcast guests (Zac Robinson, Quinn Henoch, Dr. Aaron Cunanan, and more). Don't miss out: Coaches O
Jake Remmert is an absolute legend. His knowledge of hypertrophy training, coaching background, and personal experience make him an unmatched resource. In this episode, we discuss many great topics. The show starts with a bit of personal deep
This may be one of my favorite podcasts I've recorded about programming. In this episode, we discuss individual differences, how accurately lifters can gauge RPE, and the role of proximity to failure in strength and hypertrophy outcomes.Follow
"What was the point in your life where looking back now you see it as a splitting of the road. One path led you this way and the other... who knows. Had you taken the other path, where might you be now?"This question, and many more, were submit
Most of the ideas in strength and conditioning can quickly overcomplicate training. Is sport specificity necessary? What matters most (and when), movements or load? How important is maximal strength?In this podcast episode, Dr. Paul Comfort giv
Weightlifting coaching isn't a one-size-fits-all profession. There are many different approaches, as evidenced by the variety we see in the sport of weightlifting. In this episode of the podcast, Max, Zach, and I single in on the good, bad, and
If you do the same style of training, but get coached by two very different people then what's the result? In this episode of the podcast, we dig into the concept of psychological fatigue and explore what it means from both a coach's and an ath
On this week’s episode of the podcast, I was joined by former weightlifter, current coach, founder of East Coast Gold, and lifelong student, Leo Totten.This was an incredible show and I have nothing but respect for Leo, including his commitment
This podcast will go down in the history books... I don't think I've recorded such a unique and comprehensive podcast about programming, particularly understanding proximity to failure, individual response to training, and communicating that in
This podcast will go down in the history books... I don't think I've recorded such a unique and comprehensive podcast about programming, particularly understanding proximity to failure, individual response to training, and communicating that in
Aaron has been on the podcast multiple times, discussing his research on barbell kinetics and kinematics in elite weightlifters to technology in sport. There aren't many people as experienced and qualified as Aaron, which makes his perspective
Chris Taber, PhD in Sport Physiology, joins me yet again to tackle training questions through a science-informed lens. During this episode of the podcast, we discuss the potential benefit of accentuated eccentric loading (AEL) for developing ma
Jacob Tsypkin is a man after my own heart. We share very similar interests, including philosophy, weightlifting, critical thinking, training theory, and plenty more.In this episode of the podcast, we discuss how he managed to center his life ar
223 episodes, 200,000 downloads, and six years later... There's no better person to have on this very special episode of the podcast than Max Aita. Max and I sat down in the new Weightlifting.ai office to discuss fast and slow thinking, having
Solfrid has seen an unheard-of rise to the top. From competing at Norweigan Nationals to becoming World Champion in two years, she's quickly solidifying herself as the best in the sport. In this episode of the podcast, we discuss her athletic b
We have finally done it. There is an episode discussing the role of strength training for endurance athletes. Although not the central focus, we primarily explored Dr. Ryan's athletic, coaching, and academic careers, there was an emphasis on th
In one of the most inspiring podcasts to date, I caught up with Dylan Suarez, a PhD from ETSU and a sport scientist for the San Francisco Giants. We cover a range of topics, looking at Dylan's time in academia, including research he's done on b
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