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Phit for a Queen: A Female Athlete Podcast

A weekly Sports, Health and Fitness podcast
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PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.

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Wow. What a great PodCast. So glad I found it. This episode was great and very insightful. Can't wait to get the book. Looking forward to catching up with the other episodes. This is much needed. Thanks Remy

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