Physique Formula Podcast

A Health and Fitness podcast
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The Physique Formula podcast drops informative content on paleo nutrition, crossfit, training and making gains while providing a few laughs

Recent Episodes

Info packed podcast with Dr. Elyse Tursi on todays podcast where we talk all about hormone health including thyroid and testosterone optimization. I also talk about how to pull "levers" in your life. New Blog Posts https://physiqueformuladiet.com/blogs/nutrition/do-bcaas-break-a-fast-bcaas-during-fasted-training Follow Jimmy On Instagram http://www.instagram.com/thejimmysmith  Trouble with diges…
A new study just released goes into the benefits of the ketogenic diet for building muscle and they find that it actually DOES not build muscle but there's more to it and there's way to use keto for new muscle growth   New Blog Posts https://physiqueformuladiet.com/blogs/nutrition/do-bcaas-break-a-fast-bcaas-during-fasted-training Follow Jimmy On Instagram http://www.instagram.com/thejimmysmith …
In this episode of The Physique Formula podcast we discuss a study looking at time restricted eating vs a 12 hour feeding window and the impact on hormone, fat loss and diet consistency. New Blog Posts https://physiqueformuladiet.com/blogs/nutrition/do-bcaas-break-a-fast-bcaas-during-fasted-training Follow Jimmy On Instagram http://www.instagram.com/thejimmysmith   Jimmy's All Natural Supplement…

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Podcast Details
Started
Jun 6th, 2016
Latest Episode
Jan 30th, 2019
Release Period
Daily
No. of Episodes
126
Avg. Episode Length
25 minutes

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