[SEASON FINALE] How to Have Faith for Miracles with Coach Donna Marie | Plant Your Seeds of TransformationDeveloping the kind of faith that ushers in miracles is something that you can and should do. You have a right to believe, no matter what

Grief Series Finale with Coach Donna Marie | Plant Your Seeds of Transformation

Dec 13th, 2023 36m 21s

#holidaygrief #gift #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show and in this grief series finale episode, you’ll hear more about what is in the #guideYou can also see the full show notes for this and previous epi

How to Stay Grounded While Grieving with Coach Donna Marie | Plant Your Seeds of Transformation

Dec 12th, 2023 43m 59s

Get free gift: #holidaygrief #gift #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.showYou can also see the full show notes on that website. Coach Donna Marie's Guide to Grief is a free download that shares from this and

Holiday Grief Do’s and Don’ts | Plant Your Seeds of Transformation with Coach Donna Marie

Nov 28th, 2023 30m 15s

Coach Donna Marie shares insights about managing holiday season grief by doing (or not doing) particular things in episode 17 of Season 4 on the Plant Your Seeds of Transformation Podcast.Today's show was live via YouTube on Tuesday morning (

3 Practices to Heal Your Broken Heart | Plant Your Seeds of Transformation with Coach Donna Marie

Nov 21st, 2023 32m 38s

Coach Donna Marie shares insights about 3 practices you can use to help heal your broken heart after months or years of seemingly unanswered prayer in episode 16 of Season 4 on the Plant Your Seeds of Transformation Podcast.TUESDAY'S AT 6AMTo

Who Helps Caregivers: God & Good Boundaries | Plant Your Seeds of Transformation with Coach Donna Marie

Nov 15th, 2023 31m 19s

Who Helps Caregivers: God & Good Boundaries on the Plant Your Seeds of Transformation Podcast with Coach Donna MarieCoach Donna Marie shares insights about how good boundaries help caregivers stay healthier and happier, and serve and lead bett

Signs That You Aren’t A Good Mental Health Caregiver For Your Loved One

Nov 11th, 2023 31m 58s

Coach Donna Marie shares insights about signs that you may not be a good mental health caregiver for your loved one in episode 14 of Season 4 on the Plant Your Seeds of Transformation Podcast.Our video for today was live via YouTube on Tuesday

How To Survive and Thrive After Your Loved One's Mental Breakdown

Oct 31st, 2023 28m 57s

How To Survive and Thrive After Your Loved One's Mental BreakdownOur podcast for today is on the topic of “How To Survive and Thrive After Your Loved One's Mental Breakdown”. Coach Donna Marie gives you five key tips so you can stay healthy a

Caregivers Can Still Dream | Coach Donna Marie | Plant Your Seeds of Transformation

Oct 25th, 2023 32m 47s

Coach Donna Marie shares insights for caregivers to encourage them to dream and go after their goals in episode 12 of Season 4 on the Plant Your Seeds of Transformation Podcast.Just because a caregiver is grieving over a loved one who has a ch

Did You Give Up On Your Business Vision?

Oct 18th, 2023 41m 18s

Did You Give Up On Your Business Vision? - Plant Your Seeds of TransformationCoach Donna Marie shares insights about how to know if you should (or should not) give up on your business vision after surviving trauma or crisis in episode 11 of Se

Bonus

World Mental Health Day - Plant Your Seeds of Transformation

Oct 10th, 2023 6m 56s

Bonus episode for World Mental Health Day:* 988 is the phone number to call if you or someone you love is in danger of hurting themselves or someone else.* Church Mental Health Summit Link: https://www.churchmentalhealthsummit.com* Our regul

Did You Give Up On Your Money? Understand better so you can do better.

Oct 4th, 2023 46m 17s

Episode 10: Did You Give Up On Your Money? Understand better so you can do better. - Season 4 of The Plant Your Seeds of Transformation Podcast with Coach Donna Marie. In the last episode, I asked if have given up on yourself or on your dreams.

Did You Give Up On Yourself? Understand better so you can do better.

Sep 29th, 2023 40m 59s

Ep 9 Did You Give Up On Yourself? Understand better so you can do better. - Season 4 of The Plant Your Seeds of Transformation Podcast with Coach Donna MarieIn the last episode, I asked if you’re stuck and how to tell if the cause may be unres

Are You Stuck In Trauma? Recognizing What’s Holding You Back

Sep 20th, 2023 46m 16s

Ep 8 Are You Stuck In Trauma? Recognizing What’s Holding You Back - Season 4 of The Plant Your Seeds of Transformation Podcast with Coach Donna MarieIn the last episode, I talked about how having high expectations within the wrong context can

High Expectations: What Do They Get You?

Sep 12th, 2023 34m 8s

High Expectations: What Do They Get You? How Is This Related to Toxic Perfectionism? Episode 7 Season 4 Plant Your Seeds of TransformationHow can black women leaders understand themselves better and make better choices so that they will live

Bonus

What Do You Need So You Will Finally Take Action?

Aug 29th, 2023 14m 43s

Coach Donna Marie gives some encouragement, along with a big push. What do you need so you will finally take action to plant your own seeds of transformation? See the full show notes and journal prompts at https://PlantYour seeds.show--- Se

What Is Strong For a Black or Brown Goal-Oriented Woman?

Aug 22nd, 2023 47m 52s

Episode 5 of Season 4 on the Plant Your Seeds of Transformation Podcast: What is strong For a Black or Brown Goal-Oriented Woman? Listen to hear our guest Deya B. as she shares her journey through trauma recovery while pursuing her goals as a p

Exposing Wounds and Showing Scars: Vulnerability Is Essential to Growth After Trauma

Aug 16th, 2023 48m 29s

Showing scars is embarrassing, and exposing wounds is absolutely terrifying. This is why continuing as a podcaster was so hard for me this year. For my own growth, it was essential for me to get back up on the horse and face my fear. Watch or L

Resilience - 3 Ways to Prepare for the Unexpected as You Recover From Traumas or Crises

Aug 10th, 2023 41m 4s

In episode 3, you will be challenged to define what resilience is for yourself and to think about how to prepare yourself for the unexpected so you can bounce back more effectively. This is season 4 for the Plant Your Seeds of Transformation Po

For A Trauma Survivor, Plan B Is Essential In Goal Setting and Here Is Why

Aug 1st, 2023 29m 34s

In the first episode of season 4, (via youtube only) you will hear me share about the things that you can do to survive and thrive after trauma. Now, in this second episode of season 4, you'll hear me share about how you can intentionally becom

Bonus

Get Important Stuff Done - Your Coworking Event Invitation

Oct 6th, 2022 25s

[EVENT] WEEKLY COWORKING INVITATION: How can black women leaders understand themselves better and make better choices so that they will live more happily and have more joy in all of their relationships? Getting past perfectionism is one of the

What Amazing Things Can Happen When You Keep Your Joy In the Midst of Crisis or Trauma?

Sep 24th, 2022 20m 35s

[VIDEO] How Do You Keep Your Joy Despite Trauma and Crisis? AND what amazing things happen when you do? - This is the season finale for the Plant Your Seeds of Transformation Podcast show.See the full show notes at PlantYourSeeds.showBlack wo

What Can Black Women Do To Listen To Their Hearts, Set Boundaries, and Get Unstuck

Sep 3rd, 2022 40m 43s

Episode 13 of Season 3 Discusses What Can Black Women Do To Listen To Their Hearts, Set Boundaries, and Get Unstuck?How Can Taking These Steps Change Their Lives Forever?! - Watch/Listen as Coach Lyne Frank converses with Host Donna Marie (aka

Bonus

Upcoming Events and Other Fall News

Aug 28th, 2022 9m 33s

In this bonus episode of the Plant Your Seeds of Transformation podcast, you will hear updates about upcoming events and other news for the fall season of the show.Relevant Links:Blog article about Thursday Co-working - click herePatreon

Bonus

How can suicide be prevented for high achieving black women and girls?

Jul 11th, 2022 29m 37s

On this additional bonus episode, I share my insights on how we (families and communities) can help prevent high achieving black women and girls from self harm or suicide, along with recommended resources. See the full show notes at PlantYourSe