Matt Korsky lives in NY with wife and two young girls. He is a school teacher, and now also a plant-powered coach. We sit down and talk about the journey and the challenges he had to overcome to get to where he is now. He also joined the Amrita Bars Expert Team this year and we couldn’t be happier!
Matt was diagnosed with ADHD in high school, through a plant based diet and exercise he learnt how to manage his disorder and use exercise as a key component of the ADHD protocol. We talk about what it means to be the father of two wonderful little girls and take on the Ironman Triathlon training.
We discuss the importance of meditation and daily routine .. if you are running ragged then the tips from Matt can really help you find some solutions to “balance”
We spend a lot of time talking about the steps Matt took to get certified as a Plant-Powered Coach. Victoria Moran’s Main Street Academy was a huge part of his training, plus some other key resources that he mentions.
We discuss what a typical day looks like and the value of meditation! I hope you enjoy the discussion and my only ask of you is to leave your thoughts on Itunes and Stitcher and share with others! #nourishyourpassion
So where can you get more info on Matt
Facebook: Plant Powered Coaching
Twitter: @plantpowercoach
Instagram: @plantpowercoach
Website: www.plantpoweredcoaching.com
Listen to the Podcast here or on Itunes and Stitcher
The post NYP005: Matt Korsky – Using Plant-based lifestyle to manage ADHD and lose 20 lbs appeared first on Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars.
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