Raw vegan runner extraordinaire Tim VanOrden sat down recently with me to discuss his journey with food, how he re-discovered a passion for running that led him to 9 U.S. Masters Trail Championship victories, his holistic approach to life, and his views on competition.  We talk about training, finding the joy in racing & training, the perils of becoming pigeonholed by labels, and the value of compassionate competition.

Tim VanOrden knows all about energy; after he switched to a raw, plant-based diet years ago, he began running and eventually created the resource site Running Raw to provide information about the health benefits of living meat and dairy free.

Where can you get more info on Tim

Click here to check out the Running Raw Blog –http://runningraw.com/blog

Click here to like the Running Raw Facebook page –https://www.facebook.com/runningraw

Click here to subscribe to Tim Van Orden’s Facebook updates –https://www.facebook.com/tim.vanorden

Click here to subscribe to Tim’s EXCELLENT YouTube Channel – http://www.youtube.com/user/runningraw

Listen to the Podcast here or on Itunes and Stitcher

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