Stop having expectations of yourself and applying unnecessary pressure. Instead, value yourself when dealing with addictions and moments of distress. Just let yourself be, feel, and learn. Psyched by Mg:https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMghttps://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q
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