Paul Sebastian, RN
Relax RV Podcast
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Paul Sebastian, RN
Relax RV PodcastEpisodes
Paul Sebastian, RN
Relax RV Podcast
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Episodes of Relax RV Podcast
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How are you doing? These are strange and trying times. It seems that people who are “not essential” are experiencing new stressors at this time of change. ..lack of income ..frustrations of try to negotiate super inundated systems like unemploy
Episode 52 – Released 4/4/20 These are strange and trying times. It seems that people who are “not essential” are experiencing new stressors at this time of change. ..lack of income ..frustrations of try to negotiate super inundated systems l
Take 7 Minutes to Relax I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating heavy equipment. Find a safe comfortable location. Use headphones or earbuds if available.
Take 7 Minutes to Relax I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating heavy equipment. Find a safe comfortable location. Use headphones or earbuds if available.
Progressive Relaxation I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating heavy equipment. Find a safe comfortable location. Use headphones or earbuds if available.
Progressive Relaxation I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating heavy equipment. Find a safe comfortable location. Use headphones or earbuds if available.
An Introduction to Stress I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating heavy equipment. Find a safe comfortable location. Use headphones or earbuds if available.
An Introduction to Stress I recorded this many years ago, I hope it helps you to relax. Do NOT listen to it while driving or operating heavy equipment. Find a safe comfortable location. Use headphones or earbuds if available.
Episode 48 – Released 3/26/20 We visited Centralia Pa on our way to Bloomsburg Pennsylvania. Centralia is a town had an iron field under it and had caught in fire many years ago. We then arrived at our Boondockers Welcome host site, and met o
Episode 48 – Released 3/26/20 We visited Centralia Pa on our way to Bloomsburg Pennsylvania. Centralia is a town had an iron field under it and had caught in fire many years ago. We then arrived at our Boondockers Welcome host site, and met o
We visited Bays Mountain Park & Planetarium. The next stop was in Hardy Va. We stayed at a BDW and visited the Booker T Washington National Monument. We then stayed at Devault Vineyard a part of Harvest Hosts. We then took a ride over to Lync
We visited Bays Mountain Park & Planetarium. The next stop was in Hardy Va. We stayed at a BDW and visited the Booker T Washington National Monument. We then stayed at Devault Vineyard a part of Harvest Hosts. We then took a ride over to Lync
On 3/10/20 this podcast celebrated it’s 2 year anniversary. Our Boondockers Welcome hosts in Brooks Georgia invited us in for ice cream. We sat with them for over an hour having a really nice conversation about a lot of different things. Then I
On 3/10/20 this podcast celebrated it’s 2 year anniversary. Our Boondockers Welcome hosts in Brooks Georgia invited us in for ice cream. We sat with them for over an hour having a really nice conversation about a lot of different things. Then I
Drove to Pearl River Louisiana. We wanted to hike but because of the flooding we had a hard time finding a place (see the photo for this episode). We drove a half hour to Northlake Nature Center in Mandeville Louisiana. And hiked for 2 and 1/2
Drove to Pearl River Louisiana. We wanted to hike but because of the flooding we had a hard time finding a place (see the photo for this episode). We drove a half hour to Northlake Nature Center in Mandeville Louisiana. And hiked for 2 and 1/2
We left New Orleans and I wanted to drive across the Lake Pontchartrain Causeway. Why? Well according to the Guinness Book of World Records it is the longest continuous bridge passing over water in the USA (it was the longest in the world but n
We left New Orleans and I wanted to drive across the Lake Pontchartrain Causeway. Why? Well according to the Guinness Book of World Records it is the longest continuous bridge passing over water in the USA (it was the longest in the world but n
We arrived in Fairhope Alabama and learned Mardi Gras originated in Mobile in 1703. We went to a Mardi Gras parade in Mobile Alabama which was our 1st Mardi Gras Parade ever. What a blast. While the downtown is filled with bars, Mobile keeps t
We arrived in Fairhope Alabama and learned Mardi Gras originated in Mobile in 1703. We went to a Mardi Gras parade in Mobile Alabama which was our 1st Mardi Gras Parade ever. What a blast. While the downtown is filled with bars, Mobile keeps t
So, I fixed our slide issue (knock wood) and here’s a link to the video on how I did it!!! We avoided a tornado and then met fantastic people in Defuniak Springs Florida. We had great times meeting Rose, Marie and George from Montreal, Dan and
So, I fixed our slide issue (knock wood) and here’s a link to the video on how I did it!!! We avoided a tornado and then met fantastic people in Defuniak Springs Florida. We had great times meeting Rose, Marie and George from Montreal, Dan and
We revisited a Tiki Hut bar in St Petersburg. Then we picked Oranges on Dooley Groves in Ruskin. Stopped by Tarpon Springs and ate at Mamas Greek Cuisine and bought a sponge. In Inverness we saw live music at MC Wine Bar (Twysted Vyne). And fi
We revisited a Tiki Hut bar in St Petersburg. Then we picked Oranges on Dooley Groves in Ruskin. Stopped by Tarpon Springs and ate at Mamas Greek Cuisine and bought a sponge. In Inverness we saw live music at MC Wine Bar (Twysted Vyne). And fi
Well, I learned I love Rt 27 in Fla, and dislike I-75 ! We had great cinnamon buns at Knaus Berry Farm then drove the northern end of the Florida Keys and found some great parks like Crocodile Lake NWR (which you can not explore) and John Penne
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