The lovely Jen Berres or “Jenstar” as she’s known, joins Podcast Therapy to talk about her work, her retreats and how her dance career and journey into yoga led her to assess her self-worth and her own personal growth.As usual I share the truth about women and how our own “in-fighting” stops our gender from making progress whether that be in relationships or professionally.We also talk about imposter syndrome, vulnerability and the importance of authentic relationships.Jenstar Movement Studio: https://jenstaryoga.com/ (https://jenstaryoga.com)Jay Shetty’s podcast: https://jayshetty.me/podcast/ (https://jayshetty.me/podcast/)HOW YOU CAN SUPPORT PODCAST THERAPY:You can buy me a coffee so I can keep this show going! Click on the link below to learn more!https://www.buymeacoffee.com/suzannewittman (https://www.buymeacoffee.com/suzannewittman)Or if you have questions, would potentially like to be on the show, you can DM me on Instagram:https://instagram.com/suzanne.wittman (https://instagram.com/suzanne.wittman)