Jodi is a clinical hypnotherapist, weight loss specialist and health  coach who helps midlife women like Sarah go from 114 kg, depressed, in  pain, misrable in life to vibrant, healthy, drop over 30kg, loving life  and 10 years later is still thriving.

Her website: www.awaecnan.com

What does health and nutrition means to you? health and nutrition means loving your body enough to fuel it with the love of fresh vibrant food.

What are your 3 biggest learnings you love to share with the audience in terms of healthy living? Awareness of our patterns, how easy it is to have everything you want and what is getting in the way of it.

Your no.1 tipp for ultimative health? make it an unconcious automatic bahavoir and you never will need motivation again