A rich conversation exploring the the major rites of passage, peri-menopause & menopause from a wholistic perspective. A profound call to action to redefine the wild wise woman phase of life with power. We discuss personal infant loss throughout

Brenda Rogers is The Menopause Naturopath & life coach specialising in health and wellbeing for women at midlife. Engaged to Paul; a devoted step-mum of a teenager, naturopath who loves science and the mysterious arts, nutrition educator specialising in real & traditional foods, transformational coach, public speaker, wellness blogger, Art of Feminine Presence teacher, aspiring author of a menopause book, lover of yoga and nature & on a serious mission to rewrite the narrative on menopause, bring nutrient-dense traditional wholefoods back into the kitchen, reignite the healing arts in every woman and to embolden women in their 50s to embrace who they are & make their mark on the world.

Passionate spokesperson & advocate for several topics including menopause as a rite of passage, empowering the woman as the healer in the home & women reclaiming their bodies. Using food as medicine, nutritional & herbal remedies, naturopathic & yoga philosophy, & skilled life coaching conversations to inspire others to live their lives with grace, calm & purpose. In her practice, nutrition events, workshops & personal development courses, Brenda raises conscious awareness of how our lifestyle choices directly impact our physical, mental & emotional health & wellbeing. A thorough yet gentle approach, providing deep, emotional insight as well as practical solutions on how to create our best lives through our food, movement, mindfulness purpose to our true potential. It was her first-hand experience with an eating disorder as a disempowered teen that was the catalyst to seek an alternative approach to heal herself & the world!

CONTACT BRENDA Instagram - LinkedIn- Facebook - Website E: [email protected] Events: 1. Staples for a Nourishing Kitchen with Tory von Bergen & WAPF 

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