Dorena's six month update on her experience with the Happy Body Program developed by Jerzy and Aneila Gregorek. She gives her report on % body fat, lean mass, and dumbell weight changes as well as changes pre and post a 12 day water fast. [...

What to Put Down (PC046)

May 18th, 2018 17m 10s

What to pick up and what to put down - A simple way to get to your goals easily. Dorena talks about her process of letting go of activities that stand in her way of being in the present moment at all times. [...]

My Horses and the Trust Technique (PC045)

May 8th, 2018 21m 48s

The continued story of StarHealing and RustyMoon, two rescues. Here Dorena uses the Trust Technique to create more calm in the animals and releases some emotional trauma she has been holding herself. You can view the video of Star getting int

Horse Healing Part 1 (PC044)

May 3rd, 2018 17m 33s

Dorena rescued a horse and mule in January 2018 to aid in trauma healing. Here she gives an update on her efforts and her path to discovering a unique horse "training" method. [...]

There’s Been A Death In The Family (PC043)

Apr 27th, 2018 15m 39s

If we are experiencing grief or sadness we are focused on something that is not true. Today we examine our automatic reactions to "there's been a death in the family" and learn what types of stories we tell ourselves and how we can have more p

Is Your Overwork Making You Sick? (PC042)

Apr 19th, 2018 39m 11s

This session is a great example of how to work the Twelve Steps on an issue. Here I work with a woman that is compromising her own health to help others. Is your overwork hurting you? This session, will give you a flavor for how the 12 step

Have You Bought Into Scarcity? (PC041)

Apr 9th, 2018 20m 45s

Are you able to make ends meet? Do you like your work, but don't get paid enough? What keeps you stuck in low paying positions or earning below your potential. This Change Anything Now Session shows how one woman is able to get rid of a bel

Effortless Boundaries with Subconscious Change (PC040)

Apr 6th, 2018 39m 29s

Today's episode is a Change Anything Now facilitation session with a woman that is working to organize alternative medicine healers in my county. Being a leader can lead to power struggles with other people and situations that are uncomfortabl

How to Change Infertility with Sarah Clark (PC039)

Mar 28th, 2018 23m 41s

Sarah Clark, expert on infertility gives tips and suggestions on how you can have the baby you dream of. [...]

Seven Day Retreat (PC038)

Mar 22nd, 2018 14m 53s

Two weeks ago, I went into a silent retreat for a week. It was unplanned and very spontaneous. In fact, just before deciding to go into retreat I solidified an idea for next actions with [...]

Overcoming Happy Body Obstacles (PC037)

Mar 14th, 2018 13m 45s

Ever start a health and fitness program and get stuck? Did you throw in the towel because you didn't know what else to do? Listen to this episode to gain more tools on how to overcome obstacles to creating the body you desire. [...]

Easy Way to Clear Trauma – Interview with Janet Caliri(PC036)

Mar 6th, 2018 40m 7s

Special guest, Janet Caliri of Visible Transitions shares her key tools for clearing trauma and navigating any change. The tools are fun and easy to implement and result in amazing results. Try out a free intro session with her or sign up for

Dorena’s Hero Journey (PC035)

Mar 1st, 2018 1h 12m

Dorena tells her Hero's Journey story for the Mindful Accord Hero's Journey Podcast. http://www.mindfulaccord.com/the-heros-journey-podcast/ Find inspiration for your own hero's journey. Interview details how she survived a childhood or ritu

5 Obstacles to Change and Their Antidotes (PC034)

Feb 22nd, 2018 17m 24s

Listen and learn the five obstacles to positive change and the simple solution to overcome them all. Conscious change is made easy when you know these tricks. [...]

Journey To Non Resistance (PC033)

Feb 15th, 2018 14m 30s

Is subtle resistance keeping you stuck or limiting your enjoyment of the present? Listen to get more clarity on how resistance can sabotage positive change or make change less fun. What are the things that keep you in bondage? How much more f

My Six Week Happy Body (PC032)

Feb 7th, 2018 21m 17s

Are you looking for a program that can help you make positive lasting change with your body. Listen to my experience with the Happy Body Program. In six weeks I dropped 6% body fat and gained strength, lean mass and flexibility. And I like t

Animal Communicator Tells How Animals Clear Human Trauma (PC031)

Jan 30th, 2018 53m 32s

Glen Phillips is a talented animal whisperer. Several years ago, my dog was attacked by another dog. Despite no apparent wounds or soreness, my dog refused to put weight on her hind leg for a week. Finally, I called Glen and he was able to ener

Is The Subconscious Causing Your Illness? (PC030)

Jan 24th, 2018 15m 42s

Bacteria and viruses are just contributing causes to illness. Likewise a unhealthy body and immune system is a secondary cause for disease. So, what is the REAL cause of illness? Using a personal story of curing a UTI by changing subconsciou

An Unusual New Years Resolution (PC029)

Jan 18th, 2018 14m 58s

Most people drop their New Year's Resolutions by February. So, apparently resolutions are not a way to create lasting change. Dorena talks about clearing out the old and asking questions as one way to identify the most effective way to create

Change Anything Now Follow Ups (PC028)

Jan 11th, 2018 36m 5s

Today we are going to do some follow up calls on people that had sessions aired on this podcast. Did the amazing change they experienced in the session stick? Did they like the results? What was the best part of their experience? Find out t

My Happy Body Update (PC027)

Jan 10th, 2018 20m 43s

What is the Happy Body Program like? Is it easy to do? Is it hard? Dorena gives her experience during the first month of doing the Happy Body Program created by Jerzy and Aniela Gregorek. [...]

I Can’t Sell Myself (PC026)

Jan 8th, 2018 21m 2s

Are you uncomfortable selling yourself? Do you have a hard time offering your services to people that might be interested in your work? Many people struggle with these same issues, because they have subconscious blocks that limit them. You d

Jerzy Gregorek – The Founder of the Happy Body (PC025)

Jan 3rd, 2018 50m 34s

Inspirational interview with Jerzy Gregorek, co creater of the Happy Body, an amazing program to maintain or restore youthfulness. Jerzy explains the inspiration for the program, who it is best for, and a little about what it is about. [...]

Can Horses Facilitate Trauma Healing? (PC024)

Jan 2nd, 2018 16m 21s

What do we do when we are stuck with past trauma leaking into our present? Is healing possible when it seems like we have tried everything? Can animals facilitate healing where other methods have been ineffective? Let me tell you about my own

Angela Heath & The New Way to Make Money (PC023)

Jan 1st, 2018 31m 23s

Angela Health and expert on how to reinvent yourself after 45 explains how to take advantage of the new "gig" economy. In this lively interview she gives tips on what to do and the top five mistakes to avoid. [...]