Positive Changes: A Self-Kick Podcast

A weekly Health, Mental Health and Education podcast
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Episodes of Positive Changes

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to host of the Finally Pregnant podcast, instagrammer and Mum of one. 👥 Join Shelley and Cat talk and find light in the dark as they talk infertility, loss, gr
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to life coach specialising in Wellbeing and Empowerment, master NLP practitioner, and founder of transformative education company, BG Blueprint, Ben Gardner. 👥
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author of Red Dress, and spiritual teacher, Bridget Finklaire. 👥 Join Shelley and Bridget as they talk about a challenging childhood, self-confidence, spiri
🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to coach and author, Danny Greeves. 👥 Join Shelley and Danny as they talk shyness, self-confidence, Emotional Memory Images, coaching, and positive changes.  C
Do you need to heal relationships from the past but do not know how or where to start? Spiritual teacher and author, Ji Hyang Padma has wise words of wisdom and years of research to share with you in this inspirational episode. 🎙In this episod
Are you guilty of people pleasing everyone but yourself? Do you find yourself grinning and bearing it when really you are feeling all out of kindness? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Sarah
When you hit rock bottom the only way is up… but what Positive Changes can you make today to help you rise up? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to former house DJ and record producer Mark WIlki
Are there false and outdated beliefs you need to let go of as a way of helping you feel worth of all things positive in life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Amanda Hill. Amanda’s passion a
Can you recognise the signs of depression in yourself? Are you able to ask for help on the days when you need it most? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Spanish teacher and soccer coach, Jim
What does your career path look like? Linear? Zig zags? Loop the loop? Yet to step on the path? This episode is for anyone who is still searching for that ideal job, or stuck in the job from Hell.  🎙In this episode of POSITIVE CHANGES: A SELF-
Are you ready to claim back your personal power but don’t know where to start? This is the episode for you... 👥 Join Shelley and Christian as they discuss power, heroism, and leadership and positive changes. 🎙 In this episode of POSITIVE CHAN
Was your childhood affected by bullies and you need help to create positive changes? 👥 Join Shelley and Rob as they talk about bullying, parenting, courage, self-advocacy, confidence, judgement, and positive changes. 🎙In this episode of POSIT
Are we ever really prepared about just how challenging pregnancy - and life thereafter - can be? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Suzy Bashford, freelance journalist, workshop facilitator, s
A story of creating a lifetime of positive changes for others through fighting for social justice.** 👥** Join Shelley and Pierre as they discuss adoption, creativity, and positive changes. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK POD
A truly important story about the impact of the pandemic on mental health. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, and yoga and wellbeing coach, Grace Grossmann. 👥 Join Shelley and Grace a
An inspirational story of grief, empowerment, parenting, and synchronicities.**** 👥 Join Shelley and Tracie as they discuss death, grief, parenting, coaching, health, and positive changes. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK POD
Is there a childhood trauma that has held you back in life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Hannah Pillow, a communication expert and founder of the Refreshingly Human podcast. 👥 Join Shel
What if the key to unlocking your best life was hidden in your past life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author, clinical hypnotherapist, and past life regressionist, Steve Burgess. Steve
A story about how a ‘perfect’ childhood does not guarantee you a perfect life. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Sarah Michelle Wong, founder of Metamorphosis 101. 👥 Join Shelley and Sarah M
Are you ready to hear an emotive story around death and the search for answers? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to BBC Freelance Broadcast Journalist, Producer, Director, Broadcaster & Media T
What is it you really want in life? If you are unsure, take a few moments to think what it is you don’t want 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks teacher, podcast host, and writer, Jonathan Tucker.
What if a shaman could tell you about your life ahead...would you want to know? Would you be able to remember their words decades on as the truth begins to unfold? Listen to this captivating storytelling episode where we learn how meeting a ‘sa
What is your one defining moment in your life so far? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to the wonderful and inspiring Tony Loyd. Tony is a best-selling author, keynote speaker, business coach,
Do you feel like you fit in with society’s norms? Is your career choice really your choice or did you feel pressured to take that path? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Women's Wellness Lead
Is there someone in your life you need to forgive so that you can truly move forward in life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author of Surviving Seventeen, and Forever is Today, Janet-Lynn
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