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173: Food Spotlight: Heart of Palm

173: Food Spotlight: Heart of Palm

Released Monday, 26th September 2022
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173: Food Spotlight: Heart of Palm

173: Food Spotlight: Heart of Palm

173: Food Spotlight: Heart of Palm

173: Food Spotlight: Heart of Palm

Monday, 26th September 2022
Good episode? Give it some love!
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Hey there Sunshine!

When people find out that we are whole food plant based, Jarrod and I often get asked, "What do you eat?" I think the real question should be, "What don't you eat?" 😁

We eat and enjoy soooooo many amazing foods that when put together make up a long delicious list of happiness (around here we call this happiness plant based joy!)  🌱

And when you find plant based joy, you are on your way to a long lasting, energy-filled, opportunity rich life without limits. 

Now, sometimes we choose to spend a bit of time making our meals (no joke, doing plant based the right way is the fastest meal prep ever 🙌🏼 )     BUT....
The truth is that plant based foods are often the ultimate fast food, that many times don't even require any prep at all. 

Think about just some of the whole plant foods you can quickly grab and head on out that door! Apples, oranges, bananas, a baked potato (any variety), trail mix, and the list goes on and on....

Today we are highlighting one of the grab and go foods that we love, and many quick and easy ways to use it in dishes too. So press play now and let's dive into heart of palm and the delicious happiness that it can bring! 🎈

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲

Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

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From The Podcast

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living!***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have the energy to do all the things you want to do?Hey, friend, we are excited you’re here! This health and wellness podcast will help you learn the sustainable way to have nutritious whole food plant based meals you actually love, so you can leave your health struggles behind and feel great each day to fully enjoy life! This isn't your typical plant based diet ...Hi, we're Jarrod and Anita, homeschooling parents of four, Christ followers, and big fans of great tasting, healthy food.For years we tried exercising more and eating the foods we thought were healthy, like free range, cage free, no hormone added "natural” and “clean” foods, and yet we both found ourselves feeling the increasing effects of what we thought were changes that come with age or bad genes.We fought inflammation, ached daily, lacked energy, gained unwanted pounds, and faced a growing list of medical problems that kept us from living the full, active lives we desperately wanted.Even though we are both health professionals, we weren’t finding answers the traditional route, as it focuses on treating symptoms rather than addressing the root cause of disease.We knew things had to change because there were so many things we wanted to accomplish and experience in life. It's not just about living long, we want to live well!We dug into the nutrition research and created the system of simple plant-based meal strategies we could stick with, a lifestyle that makes feeling great each day quick, easy, and enjoyable, and we’re here to share it with you!If you are ready to:-> Learn how to make plant-based eating finally "stick"-> Finally find the way to have your favorite meals that will naturally heal and make you feel better-> Spend less time dealing with kitchen overwhelm and more time with those you love-> Discover healthy meal prep ideas that are quick, simple, and delicious-> Gain undeniable results like lower cholesterol, normal blood pressure, fat loss, decreased bloating, vibrant energy, and the ability to enjoy all that you were created for, this podcast is for you!We've helped our clients naturally reverse headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love to feel better. You just need to know how to bust nutrition myths, get your mindset right, correctly set up your environment, and learn how to make healthy vegan eating quick, simple, and delicious. Ready to find your new favorite meals that will love your body back? When you do that, you will soar! So grab your favorite plant-based cuppa happy, and let’s have fun living this amazing life together!Next Steps:Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guideGet The Power On Plants Cookbook: www.poweronplants.com/cookbookJoin our FREE Community: www.poweronplants.com/pieLearn About Our Group Coaching Mastermind Community, Power On Plants Society: www.poweronplants.com/societyVisit the Website: www.poweronplants.com/Email Us: [email protected]

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