Gosia Gorna walks you, the listener through a simple exercise to define your fears and convert them into a practical result towards achieving more success in your life and practice. In this extended episode, you're in for a treat, a unique learning experience.  

 She has named this unique process "Expansion Coaching".  Listen and take note for what may be holding you back, things that apply to your own life and practice. 

Gosia outlines the following 3 initial steps of her unique  Expansion Process  as follows: 

1. Make a list of all your FRUSTRATIONS - think of things that really bother you
2. Make a list of all your PROCRASTINATIONS - things that you want to do but are putting keep putting it off
3. Identify your  BIGGEST FEAR 

Fear most often holds people back from achieving something great.  Because of a big fear, many people never succeed in achieving their life's BIG dream.  

Gosia takes the host, Dr. Alan Chong, through the "Expansion Process" in this podcast. She asks poignant questions about his fears. As a transformational coach, she masterfully guides Dr. Chong through a quick review of his fears, then evokes the emotions behind those fears, then walks him through a discovery process. 

Then listen as the discovery  exercise leads the host  to a pivotal point.  You might guess what the final resolution results in. Gosia leads practical affirmations with Dr. Chong so that you get a very real example of transformation , leading by example. 

Don't miss Gosia's brilliant summary comments at the end of this podcast. 

Enjoy this special podcast!  

This lesson might just be "Your Call to Greatness" 

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PRACTICE MASTERY Podcast is created and produced by Dr. Alan Chong. All content within the podcast is the exclusive intellectual property of Dr. Alan Chong, his heirs and assigns and is protected by Copyright 2021, Alan Chong. All rights reserved.