Sometimes you have to break through adversities to discover who you really are. Only when you love yourself, do you have enough love to share with the world... making it a better place. Keep up with Gem: www.gemkennedy.comGem Kennedy (pronoun

Saving the Ocean While Staying Dry

Dec 2nd, 2020 26m 45s

This week I'm chatting with Deirdre Horan, founder and CEO of Dri. I wanted to showcase people who are making an impact. I hope that this episode inspires you to do something great today. If you want to keep up with Deirdre: "Dri is creating a

Bonus

The Intersection Between Cuisine and Sustainable Living

Nov 27th, 2020 33m 25s

I had the wonderful opportunity to be apart of the In Pursuit Podcast hosted by Lisa --->https://www.instagram.com/inpursuit.fm/ Her voice is and energy are both truly amazing. I hope you enjoyed this episode as much as I did. Follow the show

Finding Moments to Laugh Through Type 2

Nov 25th, 2020 33m 32s

This past week I had the wonderful opportunity to interview Craig. He's such a delight and truly hopes to inspire others with his health journey. He created this comedy cooking show that is pretty funny. It'll give you unique recipes with a lau

Bonus

If You Want to Eat Better Food, Eat Local Food.

Nov 20th, 2020 42m 11s

I had the wonderful opportunity to be ft. as a guest on the podcast Food Slain. I had a wonderful chat with Michele about how food connects us all. The good, bad, and ugly is all relative in how we live our lives and where our food is sources.

A Butterfly Effect Destined to Change the World

Nov 18th, 2020 33m 19s

In today's episode I'm chatting with Jess Rigg, from London, about the power of individuals. We all make tiny individual choices each day that could help shape the world for better or for worse. But, the power is in each one of us. Tune in to g

Don't Be Late, Show Up For Yourself

Nov 11th, 2020 37m 54s

It's so easy to get caught up with the hustle, but it's important to show up for yourself. You are worthy of that time, so don't be late. I have had the wonderful opportunity to interview Samantha Coffin. She was a such a delight and will help

An Irishman, Roasted Parsnips, and A Non-Alc Beer

Nov 4th, 2020 28m 38s

This week we're chatting with Ronan Mcgovern about his Non-Alcoholic Beer Startup: 0.5 Brewing. We'll get some insight into both the market and the highlights of targeting this section of the beer market. This episode also, features some of Ron

An Immigrant Dilemma

Oct 28th, 2020 24m 10s

This episode ft. special guest Annick Bissainthe. She hosts her own podcast called the Immigrant Dilemma, which inspired today's show. Annick gives beautiful insight of what it means to lift up your roots and find home in a new place. There's p

Behind the Scenes of The Wolf of Wall Street

Oct 14th, 2020 29m 7s

In this episode of Precious the Foodie, we'll get the behind the scenes, exclusive of what it's like to actually live through a version of The Wolf of Wall Street. With Hustle Culture rising in popularity the main question is whether or not it'

Breaking Free from a Food Disorder, Thriving in Purpose

Oct 7th, 2020 40m 10s

Everyone has a different perceptive and relationship with food. Food can be a vast topic that can seem overwhelming or even taboo. But, sharing stories can help others to feel less alone in their adversity. In today's podcast we'll dive deep in

Finding the Balance Between Food and Science with Chef Dr. Mike

Sep 30th, 2020 43m 31s

So happy to launch this new season of Precious the Foodie! This week had the wonderful opportunity to interview Chef Dr. Mike. He breaks down the intricate details and simple joys of eating good food. Chef Dr. Mike has an interesting background

They Say Laughter is the Best Medicine.

Aug 5th, 2020 35m

In today's show I had the wonderful opportunity to interview guest and comedian Mickey Bell. His accent alone is enough to bring a smile to your face. But, we'll dive deep into wonderful southern food of Alabama and talk about deep rooted topic

Bonus

Monday Brews with Precious: Pt. 6

Aug 3rd, 2020 9m 8s

Hi, welcome to part 6 of Monday Brews with Precious. This brief morning segment is designed to bring a positive start to your week. Brew your favorite morning beverage whether that's tea or coffee and get your groove on. In this segment, I'll c

How do I start the garden of my dreams?

Jul 29th, 2020 29m 54s

This week we're going to England to visit garden expert Jo Dyer. She is just as vibrant as the flowers she talk about in this special episode. In this show we'll discuss how gardening can be a means of therapy and joy as you connect with natur

Bonus

Monday Brews with Precious: Pt. 5

Jul 27th, 2020 13m 1s

Hi, welcome to part 5 of Monday Brews with Precious. This brief morning segment is designed to bring a positive start to your week. Brew your favorite morning beverage whether that's tea or coffee and get your groove on. In this segment, I'll c

Bonus

What is Clean Wine?

Jul 24th, 2020 36m 20s

Sometimes things aren't are not always what it seems. A lot of buzz words will play into our biases and association to those key words that make for great marketing. Clean wine was trending this week for a number of reasons, but today I have ha

Jamaica: Loud, Bold, & Creative

Jul 22nd, 2020 28m 49s

Hello everyone, happy hump day! Today I had the immense pleasure of interviewing special guest, now friend, Chef Stikxz. She is such a light and really brought this show to life with her story. Every chef as this moment of why we love doing wha

Bonus

Monday Brews with Precious: Pt. 4

Jul 20th, 2020 14m 8s

Hi, welcome to part 4 of a new segment in Precious the Foodie Podcast! Monday Brews with Precious is a brief morning segment designed to bring a positive start to your week. Brew your favorite morning beverage whether that's tea or coffee and g

Surviving a Tsunami: Healing from Stressors and Traumas of Uncertainty

Jul 15th, 2020 32m 16s

Corona has put a heavy weight on our shoulders and we continue to go with our everyday normal, as best we can. But, if you feel out of place or not like yourself during a time like this; I want you to know that you don't have to bear the weight

Bonus

Monday Brews with Precious: Pt. 3

Jul 13th, 2020 13m 18s

Hi, welcome to part 3 of a new segment in Precious the Foodie Podcast! Monday Brews with Precious is a brief morning segment designed to bring a positive start to your week. Brew your favorite morning beverage whether that's tea or coffee and g

A Transition from Obesity to Weightless

Jul 8th, 2020 43m 5s

Food plays such a unique role in everyone's life, which is the premise of the show. This week I had the opportunity to talk with Jennifer Espinosa-Goswami. She has such a diverse background and grew up eating all of the food that she loved. She

Bonus

Monday Brews with Precious: Pt. 2

Jul 6th, 2020 25m 24s

Hi, welcome to part 2 of a new segment in Precious the Foodie Podcast! Monday Brews with Precious is a brief morning segment designed to bring a positive start to your week. Brew your favorite morning beverage whether that's tea or coffee and g

Bonus

Take a Break: Letting Go of Control

Jul 3rd, 2020 50m 43s

Hello, Precious Pioneer here. I had the pleasure of being interviewed by Daniel Holley. In this emotional bonus episode we talked about the effects of Corona Virus and the power of letting go of control. I thought sharing this episode would bri

"Let Food Be thy Medicine and Medicine Be thy Food."

Jul 1st, 2020 42m 19s

This week we're camping out in Bali, Indonesia to talk with my special guest Cece Heart. Her name is so fitting with the essence and joy she brought to this week's show. Bali is where chocolate is made.. but more importantly coffee. Yum! We'll