There aren't many show notes today, listeners! Here's what we've got for you:

Thing One

If you're interested in the Slow Carb diet, check out this blog post. It sums up the purpose, intent, and guardrails pretty well.

Thing Two

WE NEED YOUR HELP.
We've been struggling with what to do with this podcast. We want it to have a bit more purpose, but don't know what that looks like. We have some ideas but...

We want to hear yours!!!

If you have some ideas (no idea is bad!), hop on over to the Present Tenses Facebook Group to leave a comment. We'll see it and reply!

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