Just about sufficiently entertaining and somewhere on the path to fascinating information about the mind, Private Practice Podcast is tantalisingly close to being exactly what you need to improve your own conscious state of mind. This is your non-existent super-ego telling you to join Dan Brown and James Hall on a quest to explore how the ideas in psychotherapy can be considered outside of the therapy room, leading to a more complex and enjoyable life. Your negative thought patterns might be telling you right now that it's not worth your time, but my moderate ones are saying this is by no means inevitable. Go on, treat yourself.

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