How Meditation Changed My Life with Maude Hirst - E232 - S5
Released Monday, 24th August 2020
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How Meditation Changed My Life with Maude Hirst - E232 - S5
How Meditation Changed My Life with Maude Hirst - E232 - S5
Monday, 24th August 2020
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Welcome to today's podcast: How Meditation Changed My Life with Maude Hirst. I discuss with Maude how powerful meditation is and how it helped Maude get out of a rut when she went through a horrible breakup. She also gives us a bonus 10 minute guided meditation.
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