Cathy Rashidian, Certified Coach
Proudly ADHD at work and in business
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Cathy Rashidian, Certified Coach
Proudly ADHD at work and in businessClaimedEpisodes
Cathy Rashidian, Certified Coach
Proudly ADHD at work and in business
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Episodes of Proudly ADHD at work and in business
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In this episode I am speaking with Melissa Doman, MA, Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well). We talk about mental health in the workplace and why now more than ever this is so importa
Discussing the hormonal fluctuation's impact on ADHD and women is one of the most important episodes I have recorded on the Proudly ADHD Podcast. Conversations on this topic need to continue and be amplified. I truly believe so many women d
Those with ADHD brain wiring feel emotions intensely, it actually may feel like we are constantly living in a state of emotional flood. In this state, all we can do is be on guard, be defensive and look for ways to survive and push through. No
In this episode, I open up about my personal story about seeking support to further manage my ADHD through Trauma Therapy. I knew that this method of therapy was going to be effective and I have always been a huge advocate of therapy but what
ADHD and Burnout!!! I can not get enough of this topic, so I decided to have a candid conversation about it with my special guest Brendan Mahan, host of ADHD Essentials Podcast and ADHD Coach. “Is it the Fish or the Water? Is the fish sick be
check out our signature program www.greatadhdreset.com
It was my absolute pleasure to have this candid, most genuine conversation with Dan Roth. He is so damn relatable and lays down some serious truth about job hunting and recruiting for professionals with ADHD.“I don't think that job seekers
In this episode, I had the pleasure of sitting with Yakini Pierce, discussing her journey with ADHD as a parent. Yakini Pierce is a mom with ADHD that has two children, both with ADHD. She has an MBA and degrees in engineering and mass commun
“Rather than be defined by a label, I choose to challenge the boundaries of its perceived limitations.” Shawn SmithI had the pleasure of speaking with Shawn Smith, M.Ed., CCC about ADHD, ASD and his personal journey with it all, and how he s
In this episode I speak with Tamara Rosier, Ph.D. about her new book, Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD. In Your Brain’s Not Broken, Tamara Rosier, Ph.D., founder of the ADHD Center in West Mic
In this episode, Coach Cathy shares an update on the podcast and some personal reflections on her journey as a coach and mental health advocate. She also offers some tips and insights on how to stay motivated and focused on your goals.Segment
We’re back with another research review! In this episode, we cover the findings in a paper titled “Females with ADHD: An expert consensus statement taking a lifespan approach providing guidance for the identification and treatment of attention-
In this episode, I am delighted to be reviewing the book, "Taking Charge of Adult ADHD", - 2nd edition with author Russell Barkley, PhD. This is a must-have book for all adults with ADHD! and a must-listen conversation We talked about:- La
In today’s episode, we have Dr. Ian Macnaughton, Ergos Institute of Somatic Education Faculty Member. We explored trauma and ADHD, somatic experiencing, and the importance of small cycles of completion (bonus interactive demo of somatic experie
In today’s episode, we speak with Trey Vives, an entrepreneur in the jewellery and lifestyle industry. Among many topics, we talk about his encounters with suicidal thoughts and how faith saved him, why he views his diagnosis as getting a playb
In today’s episode, I have the pleasure of speaking with a therapist and fellow ADHD coach Inger Shaye Colzie. Among other things, we talked about IngerShaye’s late-in-life diagnosis, how she went from pursuing law to cosmetology to therapy, an
In today’s episode, we’re deep-diving into a study exploring the links between ADHD and Social Sensitivity! Why might people with ADHD have a higher sense of justice? What does the evidence tell us? Tune in to find out.++++++++++++++++++++++
In today’s episode, we talk about connection! How do you connect with yourself, the people around you, and your life? What are the impediments to achieving these connections? Why bother? We answer these questions and more. Detailed show note
In today’s episode we have a heartfelt conversation with Zara, Dr. of Pharmacy. We talked about: Her late-in-life diagnosis of ADHD, barriers to diagnosis, and the effects of medication on her day-to-day [0:52]Life after diagnosis and medicat
In this episode, we explore the topic of confidence: What is confidence? Where does it actually come from? How growing up with ADHD might affect us subconsciously in our adulthood [1:31]The different levels of confidence and how it manifest
Earlier this year I sat down with Michael Liss to hear his inspiring story of late in life diagnosis of ADHD at 50. There is so much compassion and raw honestly in his story. I encourage you to listen to the entire episode as I am sure many
In this episode, I talk with Jeff Copper - ADHD & Attention Coach, we bring the Coaches’ point of view on ADHD medication. At first, Jeff simply explains the scientific facts behind the chemical reactions of our bodies when taking ADHD medica
In this episode, I share a few effective tools to use when it comes to creating dynamic conversations. Often Professionals with ADHD have many struggles with communication, especially when it comes to waiting for their turn to speak, overshari
In this episode, I cover the 6th discipline of Self-Mastery, Fearlessness. This topic is a mixed bag for me as there are times where my impulsivity became my best asset and pushed the fear down in order for me to do some big things. But other t
In this episode, I share the 5th discipline of self-mastery: Authenticity. My hope is that after you listen to this episode you walk away feeling empowered that your ADHD brain wiring is simply brain wiring, you are not less than, or broken, a
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