Have you noticed that there’s an abundance of well-regarded nutrition experts with dietary systems and approaches that are vastly different – and yet they have scientific validation and a lot of passion to back it all up? Have you ever been frustrated by these contradictory messages, and wished you had some clarity and some answers? Join Marc David, founder of the Institute for the Psychology of Eating in this informative and uplifting podcast episode. You’ll come away with a renewed understanding of the complex field of nutrition, and perhaps you’ll be able to relax a little and smile as you empower yourself with some fresh insights and information.