In this episode, we're joined by the Alexa Martin. Alexa is a trauma informed life coach, meditation & breathwork facilitator, empowering women to live life on their terms. She helps women prioritize themselves over their career without sacrificing success through a two step system - Self Prioritization & Self Leadership. After an entire decade of anxiety, an eating disorder and constantly seeking validation from others, Alexa was done with the people pleasing life. She started to believe in something more for herself and committed to a life of relentless personal growth. Alexa knew she was worth it, and you are too.

In this episode, we explore:

• Self prioritisation
• Self leadership
• being your highest self
• healing trauma
• breathwork

and loads more.

Mentioned in this episode

• The Power of Now - Eckhart Tolle

Connect with Alexa via Instagram or via her website

Connect with Hannah @hannah.stainer on Instagram or Twitter.

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Thanks for listening!

Hannah & the Psykhe Podcast team x

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